In This Article
Overview
For people who are the big fan of natural oils and foods for beauty and health, coconut oil is an indispensable ingredient. It is a delicious supplement that brings us a lot of health benefits such as boosting the immune system, aiding weight loss, prevent digestive diseases, etc. Besides, it is good at skin care and treating skin diseases. Our today’s article will show you the best uses and benefits of coconut oil on skin issues on face, body, and hands including skin whitening, eczema, dry skin, stretch marks, sunburn, skin rashes, and skin tags. However, firstly, let have a look at what the benefits of coconut oil on skin are to understand more about this magic oil.
- Top 13 beauty benefits of coconut oil on skin, hair, and uses
- 10 best ways to use coconut oil for acne and scars treatment
Top 28 Uses & Benefits Of Coconut Oil On Skin Issues: Face, Body, Hands
I. What Are The Benefits Of Coconut Oil On Skin?
Coconut oil is extracted from the meat of mature coconut fruits. One tablespoon of coconut oil contains 117 calories and 13.6 grams of fat. Moreover, 50 percent of fat in coconut oil is lauric acid, which can be converted into monolaurin – a substance with antibacterial and antiviral properties. Therefore, it helps remove bacteria and virus inhabiting in your skin.
- Coconut oil is also rich in monoglycerides and medium-chain fatty acids[1], which are also found in breast milk. These good acids will destroy the structure of microbes and make them less active; thereby, prevent the inflammation and infectious skin diseases.
- Coconut oil can help to reduce stretch marks very effectively. With the moisturizing properties, coconut oil can easily penetrate into the skin and nourish it. Also, it is rich in oxidants, which can protect your skin from the damage of free radicals – one of the leading causes of stretch marks.
- Thanks to the antibacterial and antifungal properties[2], coconut oil can help to clean your face naturally. It will aid in removing dust and impurities from your skin surface and prevent the risk of acne and pimple.
- If you have psoriasis on your face, apply coconut oil face masks. For psoriasis on the body, take a bath with coconut oil. It will help to reduce the redness and relieve the pain and itchiness.
- Not only nourishing facial skin, but coconut oil is also able to treat dry skin on the hands and body. It helps prevent the dehydration but boost the wound healing process. Therefore, the remedies with coconut oil are considered to be perfect for dry skin during the winter.
II. Coconut Oil Remedies For Skin Issues On Face, Body, & Hands
1. Coconut Oil Remedies For Skin Whitening
There are many reasons that cause dark skin such as sun exposure, chemicals, meditation, poor diet, harmful environmental elements, etc. For these problems, applying coconut oil face mask is considered one of the most effective methods. This oil is a rich source of vitamin E and antioxidants, which help prevent the damage of free radicals and promote the production of collagen. Also, the fatty acids available in this oil help moisturize, nourish and brighten your skin effectively. Coconut oil has anti-inflammatory and anti-fungal properties, so it helps fight bacteria that cause infection on the skin.
Remedy 1: Coconut Oil And Lemon Juice
Things you need
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- 2 tablespoons coconut oil
- A few drops lemon juice
How to do
- Firstly, mix coconut oil with lemon juice well
- Secondly, use a cotton ball to apply the mixture to your face
- Wait for 15 minutes
- Finally, wash it off with warm water.
- Apply this remedy every night before going to bed to get the best result.
Remedy 2: Coconut Oil And Turmeric
Things you need
- 1 tablespoon coconut oil
- 1/4 teaspoon turmeric
- 1 teaspoon raw honey
- 2 tablespoons flour powder
How to do
- Firstly, add all ingredients to a blender and blend to mix them well to get a smooth paste
- Secondly, wash your face and apply the paste to your skin
- Wait for 20 – 25 minutes until the mixture dry
- Finally, wash it off with clean water.
Remedy 3: Coconut Oil
Thing you need
- Plenty of coconut oil
How to do
- Firstly, add coconut oil to your palm
- Secondly, apply coconut oil to the skin, where you want to lighten (both your face and body)
- Then, massage your skin for several minutes and leave it through the night
- Wash it off in the next morning
- Finally, apply some sunscreen lotion before going out.
- Apply this remedy every day to whiten your skin fast.
2. Coconut Oil Remedies For Eczema On Face And Body
One of the leading causes of eczema is dry skin. Therefore, to treat eczema, you have to hydrate your skin first. Coconut oil, with moisturizing properties, will help you to solve this problem very quickly. Moreover, thanks to the antibacterial and anti-inflammatory properties, coconut oil is powerful at preventing the further damage from eczema. It helps fight against fungi, impurities, infection, etc. Applying coconut oil mask is also an excellent way to relieve the redness, irritation, and itchiness caused by eczema. Here are the directions:
Remedy 1: Coconut Oil Bath For Eczema
Thing you need
- 1 cup coconut oil
How to do
- Firstly, prepare a bathtub full of warm water
- Secondly, add coconut oil to the bathtub
- Then, soak your body in the tub for about an hour
- Finally, dry your skin using a cotton towel
- Daily repeat this remedy to achieve the desired result.
Remedy 2: Coconut Oil And Lavender Oil
Things you need
- 1 tablespoon coconut oil
- 2 drops lavender oil
How to do
- Firstly, mix coconut oil with lavender oil
- Secondly, apply the mixture to the affected skin area
- Let it stay until it completely absorbs
- Apply this remedy twice per days to get rid of eczema soon.
Remedy 3: Coconut Oil, Shea Butter, And Lavender Essential Oil
Things you need
- 1/4 cup coconut oil
- 1/4 cup shea butter
- 15 drops lavender essential oil
- 5 drops tea tree oil
- 1/2 tablespoon honey (optional)
How to do
- Firstly, melt coconut oil and shea butter in a double boiler. When they are softened, remove them from the heat and cool slightly
- Secondly, mix coconut oil with shea butter, lavender essential oil, and tea tree oil (you can add honey if you like)
- Then, apply a small amount of the above mixture to your eczema skin area and put the rest in the refrigerator
- Repeat this remedy twice per day.
Remedy 4: Coconut Oil, Oats, Rosemary Oil, And Olive Oil
Things you need
- 3/4 cup coconut oil
- 1/4 cup oats
- A few drops rosemary oil
- 1 tablespoon olive oil
How to do
- Firstly, grind oats and melt coconut oil in low heat
- Secondly, mix rosemary oil and olive oil with ground oats and melted coconut oil well in the heat
- Then, remove the mixture from the stove and pour it into a glass container
- Leave it until it becomes hard
- Finally, apply to the skin area with eczema
Remedy 5: Coconut Oil, Shea Butter, And Beeswax
Things you need
- 3 ounces coconut oil
- 3 ounces shea butter
- 1-ounce beeswax
- A mold
- A ziplock bag
How to do
- Firstly, melt all ingredients using a double boiler to form a mixture
- Secondly, pour the mixture into a mold
- Leave it until it becomes hard
- When it is hard, remove from the mold and store in a zip lock bag
- Finally, apply the mixture every day after showering.
Remedy 6: Coconut Oil And Aloe Vera
Things you need
- 1/2 cup coconut oil
- 1/3 cup aloe vera gel
- Some drops essential oil
How to do
- Firstly, mix coconut oil with aloe vera gel
- Secondly, whisk to form an airy cream
- Then, add essential oil and transfer it to an airtight container
- Put the container in the refrigerator
- Finally, apply a suitable amount of this cream to the affected area
- Follow these directions every day.
Read more: Top 26 ways to cure eczema naturally and quickly
3. Coconut Oil Remedies For Dry Skin On Face And Hands
Treating dry skin is one of the most overwhelming benefits of coconut oil on skin. Thanks to the moisturizing properties, it helps to lock the natural moisture of your skin. The healthy fatty acids in coconut oil are also beneficial to your skin. Together with vitamin C and E, fatty acids will absorb into your skin and nourish it. Using coconut oil regularly not only helps you treat dry skin but also brings about beautiful and glowing skin.
Remedy 1: Coconut Oil Massage
Thing you need
- Some drops virgin coconut oil
How to do
- Firstly, add coconut oil to your palm
- Secondly, apply it to the dry skin area and let it stay on your skin
- Repeat this remedy twice per day
Remedy 2: Coconut Oil And Strawberry Juice
Things you need
- 1 teaspoon coconut oil
- 1 teaspoon strawberry juice
- A half teaspoon of fresh cream
How to do
- Firstly, put all ingredients in a blender and blend to mix them well
- Secondly, apply the above mixture to your skin and hands
- Wait for 10 – 15 minutes
- Finally, wash it off with clean water
- Repeat these directions every 3 days to nourish your skin well.
Remedy 3: Coconut Oil And Banana
Banana has anti-wrinkles and moisturizing properties, so it helps to soothe dry skin and prevent smile lines.
Things you need
- 1 tablespoon coconut oil
- 1/2 banana (ripe)
How to do
- Firstly, use a small spoon to mash the banana
- Secondly, add coconut oil to banana and mix them well
- Then, apply the mixture to the dry skin area
- Wait for 20 minutes
- Finally, wash it off with clean water and dry your skin using a cotton cloth
Remedy 4: Coconut Oil And Baking Soda
Things you need
- 1 teaspoon coconut oil
- 1 teaspoon baking soda
How to do
- Firstly, mix coconut oil with baking soda to form a paste
- Secondly, apply this paste to the dry skin area and gently massage for 2 – 3 minutes
- Finally, wash it off with water
- Apply this remedy every week or twice a week to keep away from dry skin soon.
Remedy 5: Coconut Oil And Fenugreek Seeds
Things you need
- A few drops coconut oil
- 2 tablespoon fenugreek seeds
- A suitable amount of water
How to do
- Firstly, grind fenugreek seeds
- Secondly, mix ground fenugreek seeds with coconut oil and water
- Then, apply the mixture to your face or hands
- Wait for 15 minutes
- Finally, wash it off with clean and fresh water
- It is better to use this remedy every 3 days.
Learn more: 16 simplest ways to make the best face wash for dry skin in winter
4. Coconut Oil Remedies For Stretch Marks
Thanks to the monosaturated fats, coconut oil can help reduce stretch marks and healing scars. The antioxidants in coconut oil will protect your skin from free radicals, while vitamin E and K help delay wrinkles and aging signs. Using coconut oil will relieve the irritation during pregnancy. Also, this oil encourages the production of new cells to ensure healthy and beautiful skin.
Remedy 1: Coconut Oil And Olive Oil
Things you need
- A few drops coconut oil
- The same amount of olive oil
- Vitamin E (optional)
How to do
- Firstly, mix these two ingredients together
- Secondly, gently massage your skin using this mixture
- Let it penetrate entirely into your skin
- Do this remedy every day to remove stretch marks fast and safety.
Remedy 2: Coconut Oil, Sugar, And Salt
Things you need
- 1/2 cup coconut oil
- 1 cup sugar
- 1 cup salt
How to do
- Firstly, mix all ingredients well
- Secondly, massage the stretch marks for 5 minutes using this mixture
- Let it stay for 10 more minutes
- Finally, wash it off with clean water and dry your skin using a soft cotton cloth
- Follow these directions every day
Remedy 3: Coconut Oil, Shea Butter, And Cocoa Butter
Things you need
- 1 teaspoon coconut oil
- 1 teaspoon shea butter
- 1 teaspoon cocoa butter
- A few drops vitamin E oil
How to do
- Firstly, mix coconut oil with shea butter and cocoa butter
- Secondly, melt the mixture in a microwave or double boiler
- Then, add vitamin E oil to the melted mixture and let it cool
- Massage your stretch marks using this oil
- Let it absorb into your skin completely
- Do this remedy twice per day to remove stretch marks thoroughly.
Remedy 4: Coconut Oil And Coffee Grounds
Things you need
- 1/2 cup coconut oil
- 1/2 cup coffee grounds
- A ziplock bag
- A mold
How to do
- Firstly, mix coconut oil with coffee grounds
- Secondly, pour the mixture into a mold and leave it for 5 hours to form a cube
- Then, remove it from the mold, store in a zip lock bag in the refrigerator
- Scrub the cub to your stretch marks 5 minutes before taking a bath
- Finally, bath as usual.
- Follow these directions every 2 days.
Remedy 5: Coconut Oil, Turmeric, And Lemon Juice
Things you need
- 2 tablespoons coconut
- 1 teaspoon turmeric powder
- 1 teaspoon lemon juice
How to do
- Firstly, mix well all ingredients
- Secondly, apply the mixture to your stretch mark skin area
- Wait for 15 minutes
- Finally, wash it off with clean water
- Apply this remedy once a day to treat this skin issue effectively.
5. Coconut Oil Remedies For Sunburn On Skin
Coconut is a natural ingredient that contributes a lot to protect your skin from sun exposure. Mainly, coconut oil helps improve the elasticity of your skin and prevent the formation of wrinkles and sunspots thanks to the antioxidant properties. The lauric acid and capric acid in coconut oil play an important role in treating sunburn, especially itchy skin. Furthermore, thanks to the rich content of vitamin E, coconut oil is useful in combating oxidative stress, which can lead to skin cancer and many other dangerous diseases. Here are the directions to help you make use of the benefits of coconut oil on skin.
Remedy 1: Coconut Oil, Shea Butter, And Carrot Seed Essential Oil
Things you need
- 1/3 cup coconut oil
- 1/2 cup shea butter
- 15 drops carrot seed essential oil
- 2 tablespoons zinc oxide
- 10 drops myrrh essential oil
How to do
- Firstly, whip shea butter and melt coconut oil in a double boiler at the same time
- Secondly, mix whipped shea butter with melted coconut oil, essential oils and zinc oxide
- Finally, apply this mixture to the sunburn area
- Regularly use this remedy to protect your skin well.
Remedy 2: Coconut Oil And Tea Tree Oil
Things you need
- 1 – 2 tablespoons coconut oil
- 3 – 5 drops tea tree oil
How to do
- Mix coconut oil with tea tree oil and use it as a regular sunscreen
Remedy 3: Coconut Oil, Avocado Oil, And Aloe Vera
Things you need
- 2 tablespoons coconut oil
- 1 tablespoon avocado oil
- 1 tablespoon shea butter
- 1/2 teaspoon aloe vera gel
- 1/2 teaspoon sesame oil
How to do
- Firstly, mix all ingredients well
- Secondly, transfer the mixture into a jar
- Finally, apply the mixture to your skin whenever you have to go out.
6. Coconut Oil Remedies For Skin Rashes
Coconut oil is a useful ingredient for skin rash treatment. The antioxidants and fatty acids in this oil will absorb into your skin and treat the skin rashes effectively. It helps to soothe the pain, bumps, itchiness, and redness very quickly. This oil is also safe for skin rashes in babies. Therefore, you do not need to worry about its side effects or allergic reactions.
Remedy 1: Consume Coconut Oil
To eat more coconut oil for skin rash treatment purpose, you can easily add it to your dishes while you are cooking. A teaspoon of coconut oil will make your coffee or green tea more delicious. Also, if you are a big fan of salad, add coconut oil to this dish and enjoy.
Remedy 2: Coconut Oil Massage
Things you need
- 4 tablespoons coconut oil
- A double boiler
How to do
- Firstly, melt coconut oil in a double boiler
- Secondly, remove it from the heat and let it cool down
- Then, spread this oil to the affected area
- Wait for 30 minutes
- Finally, wash it off thoroughly with clean water
Remedy 3: Coconut Oil Bath
Things you need
- 4 – 5 tablespoons coconut oil
- Warm water
How to do
- Firstly, add coconut oil to the bathtub with warm water
- Secondly, soak your body in this water
- Stay for about 20 minutes
- Finally, dry your skin using a soft cotton cloth
7. Coconut Oil Remedies For Skin Tags
Coconut oil contains lauric acid and has antibacterial properties, so it helps to remove bacteria, viruses, and fungi, which cause skin tags. Also, this oil is rich in alpha-tocopherol – a substance that removes skin tags after a few weeks only.
Remedy 1: Coconut Oil And Tea Tree Oil
Things you need
- 1 – 2 drops coconut oil
- 1 – 2 drops tea tree oil
How to do
- Firstly, mix coconut oil with tea tree oil
- Then, apply the mixture to the skin tags
- Follow these directions thrice per day to get rid of skin tags as soon as possible
Remedy 2: Coconut Oil And Oregano Oil
Things you need
- 5 drops coconut oil
- 2 – 3 drops oregano oil
- A cotton swab
How to do
- Firstly, mix coconut oil with oregano oil to form a paste
- Secondly, apply the glue to the skin tags using a cotton swab
- Repeat this remedy twice or thrice per day to achieve the desired result.
Remedy 3: Coconut Oil And Lavender Essential Oil
Things you need
- 1 – 2 drops coconut oil
- 1 drop lavender oil
How to do
Mix coconut oil with lavender oil and then apply to the affected skin area. This remedy will help soothe the red and itchy skin.
Study more: 13 most popular ways to use lavender oil for skin & health problems
III. Must-Know Tips & Precautions
Besides the excellent benefits for health and beauty, coconut oil can still cause some severe effects if you do not use it correctly. Here are some tips and precautions for you when using this oil.
- A little bit of coconut oil in salad or dishes can help to treat skin rash; however, if you consume too much, it can cause diarrhea.
- It appears that coconut oil can cause allergies in people with sensitive skin.
- Coconut oil can cause acne in some people. Although coconut oil is still used to treat acne, it shows the positive result in a few people. In the other cases, it worsens the acne breakout reactions.
- A small amount of coconut oil is safe for pregnant and breastfeeding women.
Our article has shown you the best uses and benefits of coconut oil on skin issues on face, body, and hands. This magic oil is beneficial for not only your skin but also your health. The additional information about coconut oil and other superfoods for beauty issues is presented in Foods For Beauty page of Beauty Talk site, so check out to know more. If you know any different ways to use coconut oil for skin issues, please leave your comments under this article. All content provided is for informational and educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.