10 Best Ways On How To Use Coconut Oil For Hair Loss Treatment In Men & Women


Many people depend on the conditioner and shampoo to take care of their hair and deal with hair problems. But these hair products contain lots of chemicals that are not good for hair. Instead, you can combat hair issues and improve hair health by eating healthy, exercising regularly and using natural treatments. Coconut oil is a fantastic choice. People have been used coconut oil for hair care for thousands of years. It is an age-old remedy for treating multiple kinds of hair issues such as dry hair, dandruff, hair loss, etc. It can be used internally and topically to promote overall health, stop hair loss and facilitate hair growth. We, Beauty Talk, are about to show you the best ways on how to use coconut oil for hair loss treatment in men and women, but first, have a detailed look at how it works.

10 Best Ways On How To Use Coconut Oil For Hair Loss In Men & Women

I. What Causes Hair Loss?

Hair loss or alopecia is a common concern for women, men, and children. Some factors causing hair loss include [1]:

  • Hormonal Imbalance: DHT (dihydrotestosterone) is a cause of hair loss in women. An estrogen deficiency can also lead to improper hair growth because the female hormone encourages hair growth.
  • Rapid Weight Loss: Reducing weight suddenly can be stressful to the body. This stress leads to telogen effluvium causing hair loss. The sudden change in physical activity and diet causes the stress.
  • Too Much Vitamin A: The American Academy of Dermatology notes that over consuming vitamin A can trigger hair loss.
  • Fungal Scalp Infection: Fungal infections such as folliculitis, Piedra, ringworm, seborrheic dermatitis, and Demodex folliculorum can lead to inflammation, irritation and ultimately hair loss.
  • Extreme Use Of Medication: OTC drugs and prescription medications can result in hair loss. Plus, drugs made of high cholesterol and hypertension usually cause the problem.
  • Hair Treatments: They include bleaching, curling and hair straightening, which can cause issues such as frizz, graying, dandruff, hair loss, and weak hair.

II. How Does Coconut Oil Help Treat Hair Loss In Men And Women?

This oil can’t work for everyone. But many pieces of evidence recommend it may treat the hair loss problem potentially for certain individuals. Here is how:

  • Prevent Protein Loss: Coconut oil contains a rich affinity for proteins because it is full of lauric acid [2]. So, applying coconut oil topically can help inhibit protein loss effectively.
  • Strengthen Roots: Coconut oil can maintain your scalp health thanks to its lauric acid. It can kill the bacteria, thus keeping the hair follicles healthy. According to a study, when used topically, the lauric acid can delay the growth and development of harmful fungi, bacteria, and viruses [3].
  • Inhibit Bacterial And Viral Infections: The oil holds the antibacterial and antimicrobial effects so it can combat viral and bacterial infections [4]. It additionally deals with hair problems such as lice and dandruff.
  • Anti-Dandruff Agent: Coconut oil is useful for soothing dandruff and calming its symptoms. Plus, it aids in moisturizing the scalp and restoring its health.
  • Cooling Agents: This oil is a coolant that can eliminate irritated scalp. The cooling natural can ease any irritation and sore.
  • The Linoleic Acid: This acid present in coconut oil can prevent breakage by hydrating the hair and improving elasticity.
  • Provide Nourishment: Coconut oil works well for taking care of your hair, as it is rich in nutrients and antioxidants. It combats dandruff and enhances hair growth, making the hair look healthy and thick.
  • Contain Vitamins And Minerals: Coconut oil is a high source of vitamins E and K, iron and potassium, which all leave hair softer, shinier, thicker, and healthier.

III. How To Use Coconut Oil For Hair Loss

There are multiple ways to use coconut oil for hair loss treatment. Below we have listed a few of the unexpected ways to use this oil for treating hair loss in men and women and facilitate hair growth.

1. Coconut Oil For Hair Loss

coconut oil for hair in men - coconut oil for hair loss

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Coconut oil is very useful in strengthening the hair from root to tip since it is full of iron, minerals, proteins, potassium and essential fats. You can use it alone for hair loss treatment as follows:

Way 1:

You need to prepare:

  • Coconut oil – one tablespoon


In one bowl, heat the coconut oil and let it warm. Then, apply a small amount of this warm oil to the tip of the hair. Start to detangle your hair using your comb. This way helps to detangle your hair efficiently.

Way 2:

You need to prepare:

  • Coconut oil – one tablespoon
  • Water
  • One spray bottle


Fill the spray bottle with water and mix the prepared coconut oil in it. Then, shake that bottle well and spritz the mixture over the hair. After that, comb the hair out. Use this way many times daily for best effects. This method is effective in protecting your hair from the damage of the sun.

Way 3:

You need to prepare:

  • Coconut oil – two tablespoons
  • A towel


The first step is heating the coconut oil. The next step is massaging this warm coconut oil on your scalp and wrapping the head in one towel. Leave it on overnight and in the morning, remove the oil with the help of shampoo and condition. This treatment aids in treating dandruff.

2. Lemon Juice And Coconut Oil For Hair Loss

Lemon juice helps to regulate the natural pH of the scalp and fade the dead cell, thus reducing hair loss. Besides, the high vitamin C content in this citric fruit can boost the collagen production to make your hair grow fast. It additionally holds the acidic nature, which controls hair loss by tightening the hair follicles. Regular application of lemon juice can also prevent common problems such as breakage and dandruff. Use lemon juice and coconut oil for hair loss as follows:

You need to prepare:

  • Coconut oil – two tablespoons
  • Lemon juice – one tablespoon


Mix the two components well and apply the mixture to your scalp. Massage it for three minutes and comb it through the hair. Then, cover with a shower cap and keep it on for all night.  In the morning, rinse using cool water and wash using a natural shampoo. For visible results, repeat this method every night.

3. Avocado And Coconut Oil For Hair Loss

A lack of vitamins can result in hair loss. Luckily, avocados are full of vitamins E and B, which work together to protect and strengthen the hair [5]. Vitamin E helps to heal damage to the scalp that may prevent or delay hair growing. Vitamin B, on the other hand, is crucial for hair growth. Know how to use coconut oil for hair loss treatment as follows:

You need to prepare:

  • Coconut oil
  • Ripe avocado – ½


Warm enough coconut oil at first and later apply it to your scalp and hair. Then, massage for five minutes. Mash the ripe avocado to create a paste. After that, massage the paste into your scalp and tips using fingertips. Rinse after fifteen minutes with shampoo and water. Follow it thrice per week.

4. Castor Oil And Coconut Oil For Hair Loss

This treatment helps to moisturize scalp and condition hair. Also, it’s excellent for preventing split ends and promoting healthy hair growth. Castor oil is a fantastic remedy for hair growth and hair loss. It is particularly an effective remedy for scalp infection, as it is rich in antibacterial, antiviral, and antifungal properties [6]. It also helps maintain hair health thanks to its high protein content. Furthermore, the antioxidants in it can make the hair stronger, smoother, and less frizzy by supporting the keratin in it.

You need to prepare:

  • Coconut oil
  • Castor oil


Combine the castor oil and coconut oil in equal amounts. Separate your hair into two sections and start applying it from the scalp to tips. Then, warm in a warm towel and shower cap and wait for two hours before washing with warm water & natural shampoo. Follow it thrice a week.

5. Olive Oil & Coconut Oil For Hair Loss

coconut oil for hair in women - olive oil & coconut oil for hair loss

The dihydrotestosterone (DHT) production is one of the biggest causes of hair loss. This hormone will attack and weaken the hair follicle, resulting in hair loss. Using olive oil regularly will help block the DHT production and thereby control hair loss. This oil also consists of unsaturated fats and nutrients, all of which help to nourish the follicles. Besides, it prevents dryness and makes hair more manageable. Along with that, the antifungal and antibacterial properties found in the oil can deal with issues such as dandruff, itching and clogged follicles. The clogged follicles and dandruff are the primary reasons for hair loss. You can use olive oil and coconut oil for hair loss as follows:

You need to prepare:

  • Olive oil – one teaspoon
  • Coconut oil


Mix the olive oil with sufficient quantity of coconut oil well. Start applying to your scalp. Lightly massage for five minutes and wait for a few minutes. Afterward, rinse the application off using water and mild shampoo. For significant effects, reapply regularly.

6. Almond Oil & Coconut Oil For Hair Loss

Almond oil composes of anti-inflammatory properties which are helpful for calming an irritated or aggravated scalp [7]. Besides, the anti-inflammatory properties also help to soothe the issues such as itching, hair loss, and dandruff.  It’s also high in protein and fatty acids, which help soften hair and add shine to it. Last but not least, the vitamin E content in this oil contains antioxidants that can battle damage, keeping the hair shiny, healthy and strong. Here’s how to use coconut oil for hair loss:

You need to prepare:

  • Almond oil – few drops
  • Coconut oil – one to two tablespoons


Add the almond oil to the coconut oil and later massage for five minutes on your scalp. Comb the mixture gently through the hair and cover with a shower cap. After 60 minutes, rinse with water and wash using natural shampoo. Follow it two times in a week.

7. Indian Gooseberry & Coconut Oil For Hair Loss

Indian gooseberry is beneficial for eliminating dryness of the scalp and enhancing softness. It can also combat free radical damage to keep follicles and hair healthy owing to its antioxidants. Also, it makes the hair stronger and thicker by rejuvenating it.  Regular use of Indian gooseberry also strengthens the hair shafts, inhibiting problems such as split ends and breakage.

You need to prepare:

  • Coconut oil – two tablespoons
  • Dried Indian gooseberry – one tablespoon


The initial step is melting the coconut oil. The following step is stirring in the dried gooseberry. Leave it to simmer for the duration of five minutes. Strain and allow it to cool for a couple of minutes. Then, apply the solution on your scalp before sleeping and leave on like that. In the morning, rinse it with warm water and wash using natural shampoo. Follow this simple treatment twice weekly.

8. Onions And Coconut Oil For Hair Loss

Sulfur deficiency is one of the main factors causing hair loss. Onions are full of sulfur that deals with hair loss effectively [8]. Plus, the sulfur also helps to encourage production of collagen. Collagen in turn helps to stimulate hair growth. Onion juice also increases blood supply to the hair follicles, thus improving hair growth. Try the steps below to make use of coconut oil for hair loss:

You need to prepare:

  • Coconut oil – two tablespoons
  • Onion juice – one tablespoon


Simply mix the onion juice and the coconut oil. Then, you apply the mixture to the scalp & hair. Slightly massage for at least 5 minutes and after the duration of 30 minutes, rinse with the aid of a mild shampoo. You can use this remedy once per week.

9. Aloe Vera And Coconut Oil For Hair Loss

Aloe vera helps to promote healthy hair by repairing the skin cells on your scalp, as it contains proteolytic enzymes. It also takes excess oil out of the scalp and treats the blocked pores impeding hair growth. Apart from that, this ingredient comes with the natural enzymes that can decrease hair thinning. It also locks in the nutrients and moisture in the hair follicles, thereby promoting hair growth naturally.

You need to prepare:

  • Aloe vera
  • Coconut oil


Mix the aloe vera and the oil in equal ratios. Cook the combination for half an hour on low flame. Remove from the heat and allow it to come to room temperature. Start to apply this pack to the scalp and hair. Wash it off after thirty minutes using cool water and shampoo. Try this process once every two weeks.

10. Vitamin E Oil And Coconut Oil For Hair Loss

how to use coconut oil for hair - vitamin e oil and coconut oil for hair loss

Vitamin E is useful for repairing and rebuilding the skin tissue due to its antioxidant. This vitamin can also repair the damaged and broken follicles, stimulating hair growth. It is also full of antioxidants that help to neutralize the free radicals causing damage to the hair and scalp. That, in turn, helps to control splitting and breakage. Here’s how to use vitamin E oil and coconut oil for hair loss treatment:

You need to prepare:

  • Vitamin E capsules – two
  • Lukewarm coconut oil – two tablespoons


Break open the capsules to extract their oil. Add the oil to the warmed coconut oil. Mix them well and begin applying to the scalp. Use your fingertips to massage for five minutes. Keep it on for around one hour before rinsing your hair with a mild shampoo. Repeat it two to three times in a week.

IV. Additional Tips And Precautions

In addition to the above remedies, follow the advice below while using coconut oil for hair loss treatment.

  • For more effective results, remember to use virgin coconut oil.
  • You can prevent hair loss by using coconut oil for cooking or adding it to your diet.
  • Try avoiding pollution.
  • Stay away from using hair styling tools since they can make the hair brittle.
  • Avoid any harsh or extreme chemical shampoo since they make the hair condition worsen.
  • When the hair is wet, avoid combing it.
  • Don’t tug or rub your wet hair by using a towel. Let it cool on its own.
  • Lower and maintain your anxiety and stress levels.
  • Do exercise regularly and eat a balanced and healthy diet.

You can visit our Foods For Beauty page to read more other informative articles. Have you ever used coconut oil for hair loss treatment? Do you know other ways on how to use coconut oil for hair loss treatment in men and women? Then write to us by leaving a comment in the section below.

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