By Updated: 11/01/2019
Along with food diets and exercises, drinks are an indispensable part of the weight-loss program. You may have heard about different weight-loss methods with drinks, but do you know about the method by which you only need to consume liquid before going to bed to reduce fat? In this article, Beauty Talk, will bring you the recipe of a night drink that can make you look fabulous if taken regularly. Now let’s drink this before bed, watch your fat melt like crazy.
- 15 best fat-melting teas for losing weight (This article was medically reviewed/fact checked by Rachelle Caves, RDN, CNSC, CPT)
- Top 20 natural herbs for weight loss
Drink This Before Bed, Watch Your Fat Melt Like Crazy
This is a mixture of ginger, lemon juice, and cumin powder. These ingredients help with fat burning in their own ways.
- Ginger: One of the primary uses of ginger is to stimulate the metabolism, which accelerates the fat-burning process. Moreover, ginger contains cineole – a substance that helps relieve stress and induce sleep quality, minimizing midnight cravings. For these reasons, ginger is a perfect choice for weight and belly fat loss[1].
- Lemon juice: Lemon juice is a host of vitamins like C, E, A, K, and minerals like potassium, magnesium, iron, and calcium. These components aid in purifying the liver as well as detoxifying the digestive tract, which is necessary to lose weight effectively[2]. Ginger also increase the metabolic rate, allowing your body to burn fat more rapidly.
- Cumin powder: According to studies, you will get an elevation in your metabolism if you involve cumin in your daily diet[3]. That means your body will be able to burn unwanted fat faster and more conveniently. Besides, cumin provides anti-diabetic, anti-carcinogenic, antioxidant, antibacterial and diuretic properties, which deal with obesity-related and other health problems.
Here is how to make this DIY beauty recipe for weight loss:
What you need
BeautyTalk Partner Solutions
Ask Any Questions and Get Answers within Minutes, 24/7!
The Medical Experts are available whenever you need them. You can even approve payment only when you’re completely satisfied.
- 1 tablespoon of grated ginger
- Juice of half a lemon
- Half a teaspoon of cinnamon powder
- 1 cup of water
How to do
- In a pot, combine the ginger with water, turn on the heat and bring it to a boil, then simmer for 10 minutes.
- Drain the solution and let it cool down a little bit.
- Add lemon juice and cumin powder, stir well.
- Drink when it is still warm.
While maintaining a healthy diet and an exercise regime, give this recipe a try and enjoy this drink before bed, watch your fat melt like crazy. We hope you will achieve your desired shape as soon as possible.
