Top 23 Ways On How To Get Rid Of Cystic Acne Naturally & Quickly

I. Is Cystic Acne Dangerous?

A severe form of acne is cystic acne. Cystic acne feels like a fluid-filled, soft lump under the skin’s surface of the skin. It tends to develop on the face, back, chest, shoulders or upper arms. The biggest factor contributing to this skin problem is hormonal changes that promote sebum production. Use of greasy cosmetics, certain drugs and chemicals, and excessive humidity or sweating are some of the main factors responsible for cystic acne.

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According to dermatological experts, cystic acne is the most severe type of acne, dangerous, and difficult to treat. If left untreated, many problems will occur, such as:

When you squeeze acne, the infection spreads to other skin areas, causing skin infections such as burns and more acne.
Acne-prone skin causes serious damage, and if not treated correctly, there is a high risk of forming keloid scars and enlarged scars that are difficult to treat and recover.
Cystic acne has a serious effect on the aesthetic and mental health of a patient. In particular, it is a huge obsession when they appear on the face.

Therefore, when you notice this type of abnormal acne, you need to have timely treatment measures. This helps to avoid spreading acne and leave many defects to the skin.

II. How Is Cystic Acne Treated With OTC Medicines?

OTC medicines working on milder acne usually have little impact on cystic acne. A doctor or dermatologist will often advise you to do the following:

Take oral antibiotics to help curb bacteria and soothe inflammation. However, antibiotics may or may not work for cystic acne.
Take birth control pills to control hormones. Experts said this method could last up to 6 months if necessary.
Use prescription-strength creams, gels or lotions with retinoids, a form of vitamin A because they can help to unclog your pores and assist antibiotics in doing their job.
Use Isotretinoin to treat severe acne. Before using it, it is best to consult a dermatologist. This medicine is not recommended for pregnant women.
Use Spironolactone to inhibit hormones, but it will cause diuretics to your body.

III. How To Get Rid Of Cystic Acne Naturally At Home

1. Dietary Changes

Your diet plays a vital role in keeping your skin healthy. You can prevent or decrease any form of acne consisting of cystic acne by making a few dietary changes. You should follow a low-glycemic diet that contains beans, whole grains, fresh fruits, and green vegetables. You should eat vitamin A and E rich foods such as seeds and nuts. Plus, consuming vitamin C rich foods will help to boost the development of healthy skin tissues and lessen the appearance of scars. Besides, reduce or avoid consuming dairy products such as cheese and milk until the cystic acne is gone. Avoid foods high in sugar, junk food, spicy foods and oily, and fatty foods because they make the acne worse.

2. Drink Plenty Of Water

A very easy and simple way on how to get rid of cystic acne is consuming plenty of water daily. Water is an important thing the body organs need to function properly. Water also helps to maintain the skin supple and soft^[1]. The skin gets very dry without enough water, so it’s important to consume plenty of water. Drinking plenty of water daily will assist in eliminating harmful toxins out from your body.

3. Good Skin Care Routine

Keep in mind to avoid heavy and scented moisturizers. Before applying the moisturizer, you need to exfoliate your skin. Before bedtime, make sure to eliminate makeup because this reduces the chance of clogging the pores. Besides, you should use a scrub that contains some important things, such as glycolic acid and fruit enzymes. Moreover, vitamin C and sunscreens both help to lighten and prevent acne scars.

4. Proper Laundry

The skin touches things daily such as towels, bed sheets and pillow. You need to avoid washing them by using harsh detergents to stay away from chances of irritation and sensitivity. Instead, you can choose homemade laundry soap. To avoid the spreading and presence of bacteria causing cystic acne, change your pillowcases and towels regularly.

5. Green Tea

Green tea has a major component known as epigallocatechin-3-gallate, which modulates intracellular molecular targets and prevents P. acnes, thus improving acne^[2]. Green tea also contains natural antioxidants helping you enjoy glowing and healthy skin. Moreover, due to its anti-inflammatory property, green tea soothes swollen and irritated skin. You can consume green tea (3-4 cups) daily to prevent and get rid of cystic acne gradually. Alternatively, mix ¼ cup each of freshly brewed green tea and water. Apply the prepared mixture to your affected part using a cotton ball. Rinse that mixture off with cool water after leaving it to stay for fifteen minutes. To obtain the desired results, follow this remedy twice daily.

6. Indian Lilac

Indian lilac is a popular and traditional Ayurvedic cure for cystic acne. Indian lilac may help to combat the cause of cystic acne and reduce symptoms such as inflammation and pain since it is packed with antimicrobial and antiseptic properties^[3]. Especially, taking Indian lilac internally even helps to detoxify the body and purify the blood. You simply apply the paste of Indian lilac paste to your skin that is affected by cystic acne. Let it dry on its own before rinsing it off by using warm water. You can also use a cotton ball to dab some drops of Indian lilac oil on your affected skin. After 10 minutes, rinse the oil off with warm water. It’s recommended to follow either of these natural cures twice daily for some days.

7. Baking Soda

Baking soda can soothe the inflammation because of its anti-inflammatory and antiseptic properties. It also takes the excess oil, impurities, and dead skin out of the skin pores through exfoliation. Plus, the bacteria causing cystic acne are combated completely by baking soda due to its antibacterial agents^[4]. Baking soda also assists in tightening the pores and makes the skin smooth and radiant as well.

Option 1:

Epsom salt in this remedy has magnesium that contains anti-inflammatory agents. They reduce swelling and calm the flare-ups of this infection. Its sulfate flushes out the toxins. You add baking soda (2 tsp), Epsom salt (1 ½ tbsp) and warm water (1 ½ tbsp) in a bowl. Combine the ingredients gently to make a paste. Apply to the affected regions and let it dry completely. Use lukewarm water to rinse off gently and pat dry. Follow this treatment regularly to get the desired results.

Option 2:

Use mild soap and warm water to wash your face. This step helps to open up the pores. Combine baking soda (1 to 2 tablespoons) and some water to form a thin paste. Apply to the affected region and rinse the paste off using lukewarm water after 15 – 20 minutes. Pat dry and apply some moisturizer. This process should be followed 1 to 2 times daily. For sensitive skin, add cucumber juice (2 – 3 tablespoons) to increase the soothing and reduce the sting.

8. Tea Tree Oil

Tea tree oil may help fade away cystic acne naturally, as it comprises amazing natural antibacterial properties^[5]. Besides, tea tree oil penetrates deeply into our skin and dries out blemishes as well.

Option 1:

Use mild soap and water to cleanse your face and pat the face dry completely. Take tea tree oil (1 or 2 drops) and add it to a cotton ball. Dab it gently on the affected region and keep it overnight. In the next morning, rinse off using lukewarm water. The simple process should be repeated daily to see the results. For sensitive skin, dilute tea tree oil (1 part) in water (3 parts). This helps to lower any burning sensation or irritation caused by the oil.

Option 2:

Combine tea tree oil (4-5 drops) and raw, organic honey (1 tsp). Apply it to your affected area and rinse off with water after letting it rest for fifteen minutes. Regularly repeat the process to see the results.

9. Coconut Oil

The caprylic and lauric acid found in coconut oil possess antifungal, antibacterial, and antimicrobial agents, which naturally battle the bacteria responsible for cystic acne^[6]^[7]. Additionally, coconut oil has vitamin E that reduces free radicals and removes acne scars^[8]. You take several drops of coconut oil and apply to the affected area. Massage in circular motions gently and rinse off with the help of mild soap and water. For dry skin, add coconut oil (1 to 2 drops) after rinsing off using water to moisturize.

10. Apple Cider Vinegar

The astringent, antibacterial, antiseptic, and anti-inflammatory properties housed in apple cider vinegar (ACV) assist in balancing the skin’s pH levels and dealing with cystic acne^[9]^[10]. Malic acid found in apple cider vinegar also exfoliates the skin effectively.

Option 1:

Simply combine raw, unfiltered ACV and water in equal amounts. Apply this resulting combination to your troubled region with a cotton ball and rinse with water after leaving it on for fifteen minutes. To notice the results, you repeat the procedure twice for a few days.

Option 2:

Clean the skin and pat dry and apply some ACV to your affected region using a cotton ball or Q-tip. Leave the application overnight and the next morning, rinse off with water. The procedure should be repeated regularly for effective results.

Option 3:

You can also consume ACV internally. When we consume diluted ACV, it detoxifies our body, which decreases the effect of harmful toxins and free radicals. It also aids in preventing acne as well as other skin problems. You just need to add 1 tsp of unfiltered raw ACV and some honey to 1 glass of warm water. Stir well and drink it 1-2 times per day.

11. Egg White

Egg white is loaded with protein and contains lysozyme and albumin^[11]. The lysozyme destroys the bacteria causing cystic acne while albumin comprises antiviral effect. Plus, it helps to tighten the pores and deeply cleans the skin because of its skin tightening properties.

Option 1:

Take two eggs and separate egg white parts. Apply it to your troubled part and rinse off using lukewarm water after leaving it on for eight minutes. Regularly repeat this process until you obtain the results.

Option 2:

Alternatively, you combine an egg white, 1/2 tsp of honey, and 1 tsp of milk. Stir well until they combine well and apply this mixture all over your face except the regions around the mouth and eyes. Keep it on for half an hour or until it completely dries. After that, pat a little water on the mask with your finger and gently rub it in circular motions. Rinse the mask off using water and pat dry. Repeat it 2 times per week until you see the results. Egg whites dry out the skin, so people with dry skin should stay away from using this remedy.

12. Honey Mask

Honey helps to prevent the damage caused due to free radicals because of its antioxidant property. It also works as a natural skin cleanser, so it aids in removing the infection and excess dirt from the skin. It also helps to heal acne scars and make the skin moisturized and smooth^[12].

Option 1:

You just need to take a little honey and use your fingers to apply to the affected area. Leave it on for ten to fifteen minutes before rinsing it off using water. The process should be followed 2 – 3 times per day.

Option 2:

Combine 1/2 tsp of honey and 1 tsp of cinnamon powder to form a paste. Apply it to your affected area and keep it on for about 10 minutes. Rinse the paste off with lukewarm water and repeat this process every day for a week.

13. Turmeric

Curcumin found in turmeric is responsible for anti-inflammatory and antibacterial activities against a number of bacteria, including P. acnes^[13]. Also, turmeric possesses antiseptic, astringent, and antitumor properties. Turmeric dehydrates cystic acne, drains out the pus, and lowers inflammation and pain when applied to cystic acne.

Option 1:

Add some sesame oil or water to 1 – 2 tsp of turmeric powder to create a paste. Apply the paste to the affected area and keep it on for an hour. Use water to rinse the paste off and pat dry. Repeat the process around once to twice a day.

Option 2:

Create a thick paste by combining 1 tablespoon each of coconut oil and turmeric powder. Cleanse your affected region and pat dry. Apply to the area with the paste and wait for at least ten minutes. Use cold water to rinse off the paste. Repeat the process thrice a day. People who are diabetic, pregnant, and breastfeeding, or have gallbladder issues, must avoid taking turmeric.

14. Potatoes

Potato juice can help to rid the skin pores of the oil, thereby decreasing cystic acne. Moreover, the essential vitamins found in it reduce the redness and inflammation related to cystic acne. You peel, chop, and blend some pieces of potato and directly apply this potato paste to cystic acne. Keep the application for fifteen minutes and rinse off with water. Follow the application twice a day.

15. Juniper Oil

Juniper oil can tighten the pores and make the skin firm owing to its effective astringent properties. Being rich in disinfectant and antibacterial properties, juniper oil fights off the bacteria responsible for cystic acne^[14]. Because it has very strong astringent agents, you need to dilute juniper oil in any carrier oil before using it. You add juniper oil (2 to 4 drops) to a small bottle containing any carrier oil. Shake well to leave both ingredients to mix well. Clean your face and apply diluted juniper oil (few drops) to the affected region while it’s still wet. Massage gently for a minute and allow it to dry totally.

16. Lemon Juice

Lemon is enriched with vitamin C and contains the beneficial ascorbic acid for the skin. Furthermore, its citric acid serves as antibacterial and astringent agents. Its acidic nature additionally helps to break down the cyst and decrease the redness and inflammation. Along with that, lemon juice assists in destroying the bacteria responsible for cystic acne. You use soap and lukewarm water to clean your face. Apply lemon juice to your troubled area using a cotton ball. You leave this application for ten minutes before rinsing off with cold water. Repeat this application twice per day. Remember to patch test on the arm before using lemon juice on the cystic acne because it can cause skin irritation.

17. Dandelion

Dandelion extract is full of tetrahydroridentin B, cycloartenol, taraxinic acid, minerals, and vitamins. The extract of dandelion helps to fix the hormonal balance and combats cystic acne^[15]. For this aim, you consume a cup of dandelion decoction twice a day. Another option is taking around three to four droppers full of dandelion tincture twice a day. You can also add a dandelion root and leaves to salads. Taking dandelion capsules or tablets also helps a lot.

18. Lavender Oil

Lavender oil has profound advantages on skin and hair care because of its antioxidant and antimicrobial characteristics. It assists in reducing inflammation and pain and promoting healing. It also soothes and nourishes your skin, such as healing dry skin, removing acne, and decreasing the appearance of dark spots or scars caused by acne. Furthermore, lavender oil may reduce anxiety and stress^[16] that are associated with acne breakouts in adults.

Option 1:

At the initial sign of cystic acne, you take some lavender oil and dab on your affected area around 2 or 3 times per day. Alternatively, you can mix lavender oil (a few drops) with a mild cleanser and wash your face with it twice daily.

Option 2:

Wash your face thoroughly. Take one bowl of hot water and add the lavender essential oil (with 4 to 5 drops) to it. Use a towel to cover the head and let the steam flow over the face for a gap of five and ten minutes. Repeat this method 2 or 3 times per week.

19. Aspirin

Aspirin possesses acetylsalicylic acid, which can treat the acne cysts on the skin. It further helps to remove the skin infection instantly^[17]. Method:

Take 2 to 3 aspirin tablets and ½ tsp of water. Crush these aspirin tablets into a fine powder with the back of one spoon. Add water to this powder to form a paste-like consistency. Apply this solution all over your acne affected area and keep the paste on your face for around 10-20 minutes. Wash your face by using cold water. Follow this process two times a day for around 2-3 days.

20. Fuller’s Earth And Cucumber Face Pack

Fuller’s earth helps to eliminate the bacteria and dirt from the skin’s surface, thus removing cystic acne effectively. Cucumber comes with skin soothing and skin healing properties. Also, it helps to control the skin’s excess oil secretion, thus giving the skin prevention from breakouts.

Method:

Grate a cucumber to extract its fresh juice with a vegetable grater. Take a dish, and add fuller’s earth (1 tbsp) and freshly extracted cucumber juice (1-2 tsp) into this. Mix them well until they create a smooth face pack. Apply over the areas where you see any cystic acne with this face pack. Keep it on until it dries. Use cold water to wash your face and pat the skin dry. Repeat this natural remedy twice per day for best results.

21. Oatmeal & Honey Face Mask

Oatmeal is a natural and great skin exfoliant. This helps to eliminate clogged pores, excess oil, and dead skin cells from the pores. Honey, on the other hand, contains antibiotic agents and is filled with skin-soothing properties.

Method:

Make a face mask by mixing 1tbsp of oatmeal with 1 tsp of honey. Apply this prepared mask all over the face and allow it on for around 20 to 30 minutes. Use lukewarm water to wash your face and pat dry. This method can be used 2-3 times per week to alleviate painful acne.

22. Aloe Vera Gel And Tea Tree Oil Face Mask

Aloe vera comprises skin cooling and anti-bacterial properties^[18]. This serves as a great skin healing agent, so it helps to decrease the inflammation and redness of the skin. Tea tree oil is full of antimicrobial, antifungal, and antibacterial properties, all of which help to destroy the bacteria causing acne. As a result, it leaves the skin acne-free.

Method:

Prepare 2 to 3 drops of tea tree oil and 1 tbsp of aloe vera gel. Mix the two things well and apply this combination all over your acne infected area. Keep the application on for around 10-15 minutes. Use lukewarm water to wash the face and pat dry. Repeat the application once per day and 2-3 times per week.

23. Mint Juice, Ground Lentil And Semolina

Lentil and semolina both act as a natural and great skin exfoliant, which is beneficial for eliminating the dead skin cells. As a result, this leaves the skin clear, smooth, and well-nourished. Mint is full of antifungal, antiseptic and antibacterial properties. These qualities help to prevent and deal with cystic acne effectively.

Method:

Prepare 2 tsp of semolina, 1 tsp of lentil powder, and 2 to 3 tsp of mint juice. Add the mint leaves into a blender and blend them to extract the juice. Add the lentil powder and the semolina into a bowl and mix well until a smooth paste is formed. Apply this prepared paste to your affected area and wait for 10 to 15 minutes. Use cold water to wash the face and pat dry. Use this mask once per day and about twice to thrice a week.

IV. How To Prevent Cystic Acne From Recurring

Preventing cystic acne from coming back is not difficult. Dr Tran Ngoc Anh at the Hospital of Dermatology in Vietnam offers the following simple ways to prevent acne from returning:

Keeping your skin clean and clear with a proper facial cleansing is the secret to prevent acne from recurring. You should wash your face 2-3 times a day with suitable products for skin types.
Give up the habit of touching your face.
Wash your towels, sheets, pillows regularly to prevent bacteria from penetrating the skin. This is also one of the effective ways to prevent and treat cystic acne.
Avoid factors that increase sebum secretion on the skin. The build-up of oil will create an ideal environment in which the bacteria causing acne can multiply

All of the above-mentioned methods are highly beneficial in dealing with cystic acne. They have been made with affordable, easily available, and effective ingredients. You should consult a skin specialist if your condition prolongs for a long time.

All content provided are for informational and educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.

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Top 23 Ways On How To Get Rid Of Cystic Acne Naturally & Quickly

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