Scratching your scalp in public places will make you feel embarrassing. This situation is caused due to an itchy scalp. Dandruff, poor hair care, ringworm, head lice, sebaceous cysts, poor diet, excessive anxiety, fungus and viral infections are some of the main reasons for itchy scalp. Itchy scalp can cause hair loss, redness, swelling, baldness if it’s left untreated. Itchy scalp can be treated by many ways without spending much money. To treat the itchy scalp, you can use several common kitchen ingredients such as lemon, apple cider vinegar, baking soda, tea tree oil, etc. Now to know more the ways on how to get rid of itchy scalp naturally, continue viewing this whole article on Beauty Talk site in the line of Hair Care.
Top 27 Ways On How To Get Rid Of Itchy Scalp Naturally & Fast That Amaze You
1. Your Diet
As talked earlier, a poor diet can cause itchy scalp, dandruff and other scalp problems as well. You also may suffer from dry skin, dandruff and itchy scalp if you do not eat enough omega 3 fatty acids, zinc and vitamins. Besides, you should drink around 8 to 10 glasses of water every day because a lack of water can cause dry skin and scalp. Here are some foods for healthy hair that you should add to your regular diet.
- Salmon, sardines, mackerel and tuna are high in omega fatty acids, so you should include them in your diet. You can get the acids from flaxseeds, walnuts, pumpkin seeds and canola oil if you are vegetarian.
- Vitamin B rich foods consist of poultry, meat and dairy products. You can get this vitamin from whole grains, potatoes, leafy greens and beans if you are vegetarian.
- Vitamin A rich foods include dairy foods, squash, eggs, sweet potatoes, cantaloupe, carrots and papaya.
- Zinc rich foods include poultry, nuts, sea food, whole grains and meat.
- Vitamin C rich foods consist of strawberries, green peppers, Brussels, spinach as well as various citrus fruits.
2. Maintain Basic Hygiene
“Your hair is a statement of style, an affirmation of beauty, and an expression of self-love – Ademola Mandella.”
Washing your hair isn’t enough to deal with an itchy scalp. Apart from rinsing the hair regularly, you also need to wash your pillow covers and bed sheets regularly that help to remove the presence of dust mites causing itching. Plus, remember to never share brushes and combs with others. If you’re feeling itchy, don’t scratch since it will make the things worse.
3. How To Get Rid Of Itchy Scalp With Vitamin E
Basically, vitamin E is a vital nutrient maintaining proper skin as well as scalp health. Vitamin E can be found in fatty foods including wheat germ, seeds, vegetable oil, nuts etc. Also, you can take vitamin E supplements in order to prevent dryness of the skin and scalp as well. You should buy a shampoo containing vitamin E to prevent and treat itchy scalp.
4. Choose Alcohol & Chemical Free Hair Care Solutions
Generally, shampoo having alcohol will dry out the scalp which results in itchiness, so you need to select alcohol and chemicals free shampoo for the hair. The chemicals such as sodium lauryl sulfate, alcohol as well as other harmful chemicals can eliminate the natural oils. So, you should check the list of ingredients present behind each shampoo for assurance.
5. Comb Your Hair
Combing your hair is another simple way on how to get rid of itchy scalp naturally. This way promotes the blood circulation resulting in healthy scalp and hair as well. The natural oils will get distributed all over your scalp preventing accumulation of any residue while brushing. Therefore, you’ll never face dandruff, clogged pores, itchy scalp as well as other scalp problems.
6. Avoid Scalp Sunburn
Another easy method on how to get rid of itchy scalp is avoiding scalp sunburn. Harmful sunrays affect the scalp, so this leads to scalp sunburn causing irritation, itching and other sunburn discomforts as well. When stepping out in the sun, it’s important to cover the head using a cap, umbrella or scarf. This tip is very important for those who suffer from sunburn frequently.
7. Lower Your Stress Levels
This is also another tip on how to get rid of itchy scalp. Increased stress levels can cause itchy scalp as well as hair loss. A physical stress or psychological stress causes hair fall in plods. You may notice hair on the scalp becomes itchy & more sensitive during this condition. So, it’s very important to lower your stress levels. Some activities such as yoga, aerobics, meditation, deep breathing, walking, swimming or gardening, can be helpful in decreasing stress levels.
8. Avoid Over Washing The Hair
Generally speaking, overuse of shampoo or over washing can rid the scalp of the natural oils which ultimately lead to the dry and itchy scalp. Not washing hair enough may also cause accumulation of oil, grime and dirt which can lead to the itchy and flaky scalp. Thus, you need to figure out the best times to wash the hair. Besides, you don’t use hot water to rinse the hair because it removes the moisture from the hair and scalp. Instead, you rinse your hair with lukewarm water.
9. Avoid Foods Containing Yeast
Sometimes, yeast infestation can cause itching. Just curing the scalp isn’t enough to completely remove the infestation. It has to be cured from inside. Alcohol, sugar, refined carbohydrates like white bread or paste, mushrooms, vinegar and peanuts encourage yeast infection. Thus, to combat yeast naturally, you need to avoid these foods.
10. How To Get Rid Of Itchy Scalp With Oil Massage
The best remedy on how to get rid of itchy scalp must include oil massage. You should choose warm oil massage and avoid applying hot oil because it can cause burns on the scalp. Generally, warm oil gives extra moisturization to the hair and scalp. In addition, it increases the blood circulation resulting in a healthy scalp.
11. Apple Cider Vinegar (ACV)
Being packed with anti-inflammatory property, apple cider vinegar helps to kill the virus or yeast responsible for itchy scalp. In addition, ACV balances the scalp’s pH levels to clear the itchiness. Further, ACV consists of the alpha hydroxy acids, which aid in exfoliating the top layers of the skin and provide relief scalp psoriasis too. Moreover, ACV is full of the acetic acid, which works as a natural cleanser, thereby exfoliating the dead skin cells as well as other build-ups on your scalp. How to get rid of itchy scalp applying apple cider vinegar? Try the methods below:
You rinse your hair normally using shampoo and water. Then, apply some ACV on the scalp thoroughly with a cotton ball. Allow it on for about fifteen to twenty minutes before rinsing off with water. To get rid of itchy scalp soon, repeat regularly.
Firstly, you have to rinse your scalp and hair with water and allow it to dry completely. Later mix ACV and water in equal parts and pour the mixture into a spray bottle. Thereafter, apply this solution straight on your scalp with a cotton ball and slightly massage for several minutes. Spray the solution onto your scalp and wrap your head by using a shower cap or towel. Finally, wash off using shampoo & water after 15 – 30 minutes. To get the optimum results, repeat this method 1-2 times a week.
This combination helps to moisturize the scalp & provides relief from itchy and dryness scalp. Firstly, you have to combine a handful of rosemary into three cups of water. Later bring it to boil and simmer on low heat for 30 to 45 minutes. Then, remove from the flame and strain. Leave it to cool down. After that, add apple cider vinegar (1/2 cup) and ten drops each of peppermint and rosemary essential oils. Now stir well and pour the combination into a spray bottle. Use shampoo and water to wash your hair normally. Spray that solution on the scalp and the hair too. Leave it on for several minutes and rinse the solution off with water. You have to repeat the method regularly to get the desired results.
12. How To Get Rid Of Itchy Scalp With Coconut Oil
Coconut oil has the ability to keep your scalp moisturized and decrease dryness because it acts as a barrier. Because it comprises antibacterial properties, coconut oil battles the folliculitis and other fungal infections as well. How to get rid of itchy scalp with the help of coconut oil? You just need to follow the methods below:
Take some coconut oil and warm up it until it melts. Later add the melted oil into your shampoo and wash your scalp and hair with this mixture. This method should be followed 2 – 3 times per week for best results.
Warm up coconut oil slightly and massage the oil onto the scalp as well as hair roots. Then, repeat massaging for ten minutes. With the help of a shower cap or towel, wrap your head. Leave the scalp to absorb the oil for around 2 to 3 hours or overnight. Finally, rinse off with fragrance and chemical free shampoo and water. You should repeat three times in a week.
13. Using Tea Tree Oil
The natural ways on how to get rid of itchy scalp must include itchy scalp. A terpinen-4-oil component found in this oil contains natural anti-inflammatory, antifungal, and antibacterial characteristics which assist in treating an itchy scalp. It also kills the bacteria and fungus cause dandruff – one of the main reasons for itchy scalp. Furthermore, it aids in clearing clogged hair follicles that provide relief from an itchy scalp. So, how to get rid of itchy scalp with tea tree oil? Below are some methods to combat the itchy scalp with tea tree oil:
Firstly, prepare tea tree oil (10 to 20 drops) and baby shampoo (1/2 cup). Next, add the tea tree oil to the baby shampoo and mix well. Then, shampoo your hair daily with this concoction. Repeat the process every day to get relief from the problem.
Prepare tea tree oil (2 – 3 drops) and vegetable oil (1 tablespoon). Dilute the tea tree oil in the vegetable oil. Then, massage this combination on your scalp. This helps to unclog the hair follicles and gets relief from itching. After that, rinse the hair using mild shampoo & water after 1 – 2 hours. This remedy should be used regularly for 1-2 weeks.
Add tea tree oil (5 – 10 drops) into enough water. Next, shampoo your hair and then, rinse off using water. Thereafter, apply this tea tree oil mixture on the hair & scalp and after few minutes, rinse off by using normal water.
14. How To Get Rid Of Itchy Scalp Applying Aloe Vera
Aloe vera is a common and natural ingredient for hair and skin care. Aloe vera gives relief from the dryness since it comprises moisturizing and anti inflammatory properties. Also, thanks to its antifungal & antibacterial characteristics, aloe vera can fight off the yeast and fungi on the scalp responsible for itchiness. Additionally, its enzymes assist in removing the dead skin cells while its amino acids will accelerate the growth of healthy tissue.
You can buy aloe vera gel or squeeze the gel from one fresh aloe vera leaf. Later apply this gel to your scalp and keep it on for 16-18 minutes before washing off with mild shampoo & water. If you want to get the optimum results, you need to repeat this procedure for 1-2 times per week.
15. Sesame Seed Oil
Using sesame seed oil is also another good remedy on how to get rid of itchy scalp naturally. Sesame oil is enriched with nourishing, healing and lubricating properties. Its moisturizing agent helps to lock the moisture and inhibits dryness. It is also effective at treating itchy scalp caused due to the head lice. Here is about how to get rid of itchy scalp with sesame seed oil:
Heat sesame seed oil gently and apply it onto your scalp. Gently massage for ten minutes before bed and wrap the head in one hot towel. Keep for 10 minutes and take it off. Afterward, rinse your scalp & hair thoroughly with shampoo the following morning. Continue doing this procedure twice to thrice in a week to deal with the itchy scalp.
16. Using Baking Soda
The list of the best ways on how to get rid of itchy scalp is incomplete without including baking soda. Baking soda aids in exfoliating the scalp and preventing dandruff caused by overactive fungi. It also helps to balance the pH level and reduces the itchiness of the scalp owing to its alkaline nature.
Take some drops of olive oil and apply the oil on your scalp, rubbing for a few minutes. Later you mix baking soda (1 -2 tablespoons) in water and apply the solution directly onto the scalp. Let it soak for a gap of 10 and 15 minutes and lastly, rinse with water. It’s advised to repeat regularly.
17. How To Get Rid Of Itchy Scalp Applying Lemon Juice
Lemon juice is an excellent way on how to get rid of itchy scalp naturally and fast you should not ignore. Lemon juice has a natural cleaning agent & antibacterial property, so it eliminates any bacteria build up responsible for itchy scalp. In addition, its acidic nature assists in balancing the pH levels and cures dryness and itching of the scalp.
Massage some fresh lemon juice onto the scalp and before rinsing with water, you keep it on for five minutes. After that, rinse again with 1 cup of water together with 1 tsp of lemon juice. This remedy needs to be followed daily for best results. For people having dandruff, dilute lemon juice with a little water. Apply on the scalp and after 5 minutes, rinse with shampoo and water.
Mix some lemon juice and yogurt to create a paste and apply to your scalp. You leave for several minutes and wash your hair by using a mild shampoo. It’s recommended to repeat daily.
18. Bananas For Itchy Scalp
Banana also aids in removing the flakes, itchiness, dryness and inflammation since it comprises moisturizing and nourishing properties. Plus, it conditions the hair and scalp, thus relieving itching. Here is about how to get rid of itchy scalp with the help of banana:
Take 2 ripe bananas along with a ripe avocado and mash these fruits into a paste. Later apply to the scalp leave for around 30 minutes. Finally, rinse thoroughly and then repeat regularly.
19. Using Witch Hazel
Being high in both astringent and antibacterial agents, witch hazel is beneficial for fighting itchy scalp. It decreases the skin inflammation on your scalp and copes with the infection too. How to get rid of itchy scalp applying witch hazel? You follow the simple method below:
Prepare 1 part of witch hazel oil along with 2 parts of water. Later mix the two ingredients together and apply the resulting combination on the scalp by using your fingers. Slightly massage it in for one minute or two and wait for 10 minutes before rinsing it off. Apply this one time in every 3-4 days.
20. How To Get Rid Of Itchy Scalp Applying Onion Juice
Onion juice provides relief from itchiness caused due to dandruff and ringworm since it owns the antibacterial & anti-fungal properties. It also nourishes your scalp because it is full of the essential nutrients such as vitamin B6 and C, magnesium, potassium, germanium and sulfur. Here is about how to get rid of itchy scalp using onion juice:
You can blend or grate one to two onions to extract its juice. Using fingers or a cotton ball, apply this onion juice on your scalp thoroughly and leave it on for thirty minutes before rinsing off with shampoo & water. For a few people, undiluted onion juice can cause irritation and any other discomfort, so combine it with some olive oil and slightly massage into the scalp.
21. Jojoba Oil For Itchy Scalp
A molecular structure found in jojoba oil is closely linked to the sebum or natural oil. It comprises an effective hydrating and rejuvenating property which aids in healing the itchy scalp and promotes the growth of the hair.
At first, take some jojoba oil and apply onto your scalp for some minutes. Leave overnight and the next morning wash the oil off with a mild shampoo. You need to continue doing this procedure once per week for great results.
22. Using Honey
The best ways on how to get rid of itchy scalp naturally must include honey. The enzymes housed in honey come with moisturizing properties which aid in locking the moisture in the skin cells. Because of its natural antibiotic properties, honey can treat dryness without leaving any side effect.
Mash a banana into a paste and add onion juice (2 tablespoons) and honey (2 tablespoons) into the banana paste. Later stir well and now massage the paste over the scalp. Keep it on for about 20 minutes prior to rinsing off your hair with the help of shampoo and water. Continue doing the process every day or thrice times in one week to attain the results as desired.
23. How To Get Rid Of Itchy Scalp Using Neem Oil
Since many ages, neem has been used to treat intense itchiness of scalp. Neem contains the antifungal, anti-septic and antibacterial properties, which prevent the release and accumulation of histamine, thus curing the inflammation.
Take neem oil (4 – 8 drops) and thoroughly massage it on the scalp. Leave the application for around 15 – 30 minutes. After that, rinse off with water and mild shampoo. For extra effectiveness, add neem oil (2 – 3 drops) into your regular shampoo when you rinse your hair.
24. Peppermint Oil For Itchy Scalp
Peppermint oil is used soothing itchy & inflamed skin across the world. Peppermint oil is antifungal and antibacterial in nature, so it’s very useful for removing itchy scalp. Here’s about how to get rid of itchy scalp with peppermint oil:
You need to prepare ½ tsp of peppermint oil together with 1 ½ tsp of carrier oil like castor, olive or jojoba oil. Then, you mix the peppermint oil (1 teaspoon) in 1 ½ tsp of carrier oil of your option. Thereafter, apply the prepared mixture on the scalp and leave it on for some hours before rinsing the hair. Repeat this natural cure twice a week.
25. Using Eucalyptus Oil
Eucalyptus oil comprises the antifungal & antiseptic properties that help to combat any scalp infections. In addition, it aids in preventing any accumulation of residue & clogged pores which can lead to dryness, itchiness and dandruff. Moreover, it provides relief from mild psoriasis. Here’s about how to get rid of itchy scalp applying eucalyptus oil:
At first, combine white vinegar (3-4 tablespoons), eucalyptus oil (1 teaspoon) and water (4 – 5 cups). Later rinse your hair thoroughly with this solution and rinse the hair using mild shampoo and water. Follow the process regularly.
26. Eucalyptus And Lavender Oils
This mixture is also a good answer to the query on how to get rid of itchy scalp. This combination is very soothing and relaxing to your scalp & hair follicles as well. Eucalyptus oil serves as a wonderful natural remedy for dandruff causing an itchy scalp.
Prepare 1 teaspoon each of lavender and eucalyptus oil and 1 tablespoon of coconut oil. Later mix all the oils together and dab this prepared mixture on the affected regions. Wash the hair after an hour. Apply this 1 to 2 times a week.
27. How To Get Rid Of Itchy Scalp Using Listerine
As you know, Listerine is used commonly as a mouthwash due to its antimicrobial and antiseptic nature. It combats the germ in the oral area. Particularly, these properties of Listerine can be used to eliminate scalp itchiness and dandruff as well.
You mix ½ cup each of Listerine mouthwash and water together. After that, apply to the scalp and massage for one minute. Keep it on for 5 minutes and rinse thoroughly. This natural remedy should be used twice a week. Avoid using Listerine with open lesions on the scalp.
Follow all of these tips and remedies and say goodbye to the problem of itchy scalp forever. You need to consult a dermatologist if the condition persists for several weeks or if you notice any symptoms such as swelling or bleeding. Do you know any other methods that work well in removing itchy scalp? Share your suggestions, experience, and questions in the comments section provided below.