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Grey hair is extremely annoying. For the young, grey hair becomes a serious problem because it makes them look older than their age. There are multiple reasons for grey hair including stress, poor nutrition or hormonal changes. In summary, the main cause is melanin which creates hair color. When the production of melanin is slower, your hair will become grey. In contrast, if you are having grey hair, do not worry because it is not difficult to treat them. Continue reading this article on Beauty Talk to discover the best ways on how to get rid of grey hair in eyebrows & beard without dye naturally at home.
10 Ways How To Get Rid Of Grey Hair In Eyebrows & Beard Without Dye
1. Eat Food Rich In Vitamin B12
Lack of vitamin B12 can cause insufficient blood or called anemia. Therefore, your hair can lose its pigment which leads to grey hair [1]. Consequently, one of the best ways to reduce grey hair is supplying with enough vitamin B12. Also, vitamin B12 is helpful for scalp health and hair. It is necessary to eat food rich in vitamin B12 such as cheese, eggs, and oranges. As the result, new hair is stimulated, while grey hair is reduced.
2. How To Get Rid Of Grey Hair – Have Antioxidant Foods
Oxidative stress leads to loss of pigment which can cause grey hair. Therefore, you should pay attention to add enough antioxidant foods to your diet. It is easy to find food containing plenty of antioxidants like grapes, blueberries, carrots, potatoes, fish, sunflower seeds, etc.
3. How To Get Rid Of Grey Hair – Eat Healthier
It is necessary to eat food rich in omega-3 fatty acids, iron, protein, selenium, zinc, and the vitamins such as A, D, C, E.
For example:
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- Berries – vitamin C
- Shellfish – zinc
- Meat liver – iron
- Carrots – vitamin A
- Curry leaves – zinc and iron
- Beans – protein
4. How To Get Rid Of Grey Hair – Stop Smoking
Smoking affects the health badly. There is a relationship between smoking and premature greying [2]. Smoking can cause grey hair. Moreover, smoking is a reason for hair loss. According to many research studies, people who can lose hair more than non-smokers. To stop grey hair, it is important to quit smoking right now.
5. How To Get Rid Of Grey Hair – Reduce Stress
Nowadays, stress becomes familiar. People in the modern life cannot avoid stress. Stress is a popular reason cause grey hair. For the people at the same age, who are stressful have grey hair earlier than who are not. In summary, the more stress you have, the more chances of getting the grey hair you have. Therefore, you should relax and reduce stress. That will help you to treat grey hair.
6. How To Get Rid Of Grey Hair – Dye Hair With Amla
Amla is familiar with Indian people. It is rich in vitamin C and antioxidant properties, which protect the melanin in your hair follicles. Therefore, Amla helps not only prevent hair from greying but also make hair healthier. Moreover, amla promotes hair growth.
Remedy 1
- Firstly, heat the one tbsp amla powder and three tbsp coconut oil and let it cool
- Then, use this mixture to massage your scalp and through the length of your hair
- Leave it in for an hour. You can leave it in overnight if you want
- Finally, wash hair with a mild sulfate-free shampoo
- Use this remedy once or twice a week
Remedy 2
- Firstly, mix one tsp amla juice with one tsp lemon juice
- Then, massage your head with the mixture
- After that, wash your hair the next day with warm water
- Use this recipe twice a week
7. How To Get Rid Of Grey Hair – Dye Hair With Henna
Henna is famous for cosmetic purposes for a long time. It is a natural hair dye because it makes hair darker while strengthening and conditioning it [3]. Henna has many benefits for hair thanks to containing the antifungal and antibacterial properties.
Remedy 1
- Firstly, mix 1 cup fresh henna paste with 3 tsp amla powder and 1 tsp coffee powder
- Then, combine the ingredients and you will have a smooth, consistent paste. If the paste is too thick, you can add water
- After that, apply the mixture onto your hair
- Leave it until the paste dries up
- Wash hair with a mild sulfate-free shampoo
- Use this recipe one a month
Remedy 2
- Firstly, soak 4 tbsp henna powder in a cup of water around 8 hours or overnight
- Then, boil 2 tbsp black tea leaves in water and let it steep
- When the tea has cooled, pour it into the henna paste
- Mix it well.
- Add 1 tbsp amla powder and 1 tbsp lemon juice to this mixture
- After that, apply the mixture onto your hair
- Leave it until the paste dries up
- Wash hair with a mild sulfate-free shampoo
- Use this recipe one a month
Learn more: 19 best natural home remedies for damaged hair
8. How To Get Rid Of Grey Hair – Use Coconut Oil & Lemon Juice
The first ingredient is coconut oil – famous for encouraging the hair growth and making the hair stronger. Moreover, coconut contains a high level of antioxidants so it can treat the grey hair. The second ingredient is lemon juice is also effective for grey hair.
Remedy
- Firstly, mix two tbsp coconut oil with one tbsp lemon juice
- Then, apply the mixture to your hair and massage
- Leave it for 30 minutes
- Wash hair with a mild sulfate-free shampoo
- Use this mixture twice a week
9. How To Get Rid Of Grey Hair – Use Biotin Products
Biotin helps maintain the black color of the hair. Oats and almonds are the ingredients rich in biotin which can be helpful to get rid of grey hair at young age. The products of biotin are also good choices to give supplement to your hair. Therefore, your hair can keep the black color longer.
10. How To Get Rid Of Grey Hair – Use Oil
Some people usually miss oiling when looking after their hair. However, it is essential to take care of your hair with oil such as almond and olive oil. Oil brings a stronger and thicker hair by nourishing your hair. It is a very easy and natural way to have a strong hair. Besides, oil can also treat grey hair at the young age.
Nowadays, grey hair becomes popular, especially for young people. Therefore, if you are suffering from grey hair, you can try ten ways on how to get rid of grey hair in eyebrows & beard without dye naturally at home and find one that is suitable for you. We hope after reading this article, you can treat your grey hair easily. Please share us your thoughts if you have ideas for grey hair treatment. If you want to know more tips about the beauty for hair, please visit our Hair Care page.
