16 Proven Home Remedies For Chickenpox In Children & Adults

Chickenpox is commonly known as a disease that young children from 4 to 10 are vulnerable to, but that is not quite the case, in fact, this bothersome disease can also affect adults who are not immune to the virus, and when this happens, the illness becomes much more severe. Funnily, this disease will usually go away in around two weeks with little or even without any special care or medications. In other words, you will have to bear with all the awful things like tiredness, fever and most horrible of all the red, itchy blisters all over your body. Although normally these skin rashes will eventually fade away, for those who suffer from them longer, it will turn into a total nightmare. Therefore, this post will list top 16 proven home remedies for chickenpox in children and adults. Continue reading this article on Beauty Talk to discover these natural ways, and then find one way that is suitable for you.

16 Proven Home Remedies For Chickenpox In Children & Adults

I. Home Remedies For Chickenpox – What’s Chickenpox?

Chickenpox is a highly infectious disease caused by the varicella zoster virus. After contacting the virus, it usually takes about 10 to 21 days for symptoms to appear. The initial symptom of the disease is skin rash which later develops into small, irritated blisters that ultimately form a scab. At first, it generally spreads on the face, back and chest area then expands to the entire body. Additionally, headaches, tiredness, and fever are other symptoms of chickenpox. These common indications usually proceed around five to seven days and often more serious when occurring in adults.

II. Home Remedies For ChickenpoxFoods To Eat/Avoid

foods to eat avoid

A. Home Remedies For ChickenpoxThe Food You Should Eat

1. Food Contains Vitamin A

Vitamin A is overall good for your health. Other than the benefit of boosting your immune system, it also helps in recovering your scars and bringing back your healthy glowing skin. Moreover, vitamin A assists the digestive path which is very important when being sick. You should eat food rich in this vitamin such as sweet potatoes, carrots, kale, berries, eggs, and chicken or beef liver.

2. Food Contains Zinc

Zinc can boost the immune system and it also improves your digestion which can help to avoid the loss of appetite. Because of that, even though it is not necessary for the body to have a large amount of zinc, this nutrient still comes in handy when having chickenpox.

Foods rich in zinc: soup of brown mushroom, corns, beans, asparagus and roasted pumpkin seeds.

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3. Food Contains Calcium And Magnesium

Having chicken pox may bring you the discomfort feeling of jitteriness along with a messed up sleeping patterns. That’s when calcium and magnesium come to save the day. By taking proper consumption of these two substances, the patient can solve all the mentioned problems. You should eat healthy foods like soy milk, beans, whole bread wheat and whole grain cereal.

B. Home Remedies For ChickenpoxThe Food You Shouldn’t Eat

1. Salty Foods

Sore in the mouth is common when the patients are infected with chickenpox, and the sore may get irritated if the patients consume salty foods. Vegetable-blend juices and chicken broth are two of the examples of salty foods that will not be of help in this situation and may even make you dehydrated.

2. Fatty Foods

Foods that contain a rich source of saturated fat like butter, cheese, or lamb are the reasons for inflammation, which can slow down the healing process, making the itchy blisters area worsen.

3. Spicy Foods

Spicy foods can cause pain for the patients as chickenpox patients often experience oral sores so spicy foods may aggravate those areas and make the issues worsen. Imagine the pain you will feel when you have a cut on your finger and then accidentally touch some chili peppers, that’s same painful feeling will happen in your mouth if you eat spicy foods at a time like this.

III. Home Remedies For ChickenpoxDiet For People With Chickenpox

diet for people with chickenpox

1. Home Remedies For Chickenpox – Brat Diet

The brat diet is commonly known in India, but it is also very simple to follow by foreigners. The main ingredients of this diet comprise apples, bananas, toast, and rice. The nourishment that the bodies crave for is all packed in this diet. Moreover, as banana and apple are sweet fruits, they will improve your dull taste buds causing by the fever.

2. Home Remedies For Chickenpox – Wheat Rava Or Broken Wheat

As for chickenpox patients, this recipe is a wonderful breakfast because it is the perfect combination of all the nutrients needed when being ill. With this yummy recipe, you can easily combine it with some curd or milk for better taste and healthy digestion.

Here is the recipe.

  • Take some steamed wheat rava or broken wheat.
  • Put the wheat in a pressure cooker.
  • Pour water in three times more than the wheat.
  • Bake it for a couple of minutes.
  • Store it in a sealed container.

Another recipe with wheat rava is upma, all you have to do is just simply steam some fresh vegetables such as tomatoes, capsicum or carrots then finely chop them and finally add them to the wheat rava.

3. Home Remedies For Chickenpox – Eat Lots Of Fruits

Fruits can help to fight against all the harmful viruses and also kill them, so that’s why when being infected with chickenpox you should take in the larger amount of fruit than usual. At a time like this, you should eat soft fruits such as apples, banana, grapes, and melons. Alternatively, if the blisters in your mouth make it difficult to eat, then you can drink juices or make smoothies of from the fruits and drink it.

4. Home Remedies For Chickenpox – Eat Foods Make From Ragi

Ragi is a rich source of fiber, and this nutrient is popular for keeping a smooth pathway for food to move efficiently through the body and in this situation, a healthy digestion is a must. There are several recipes with the help of ragi such as ragi porridge, ragi idli, ragi malt, ragi balls or dosa if you prefer.

IV. Proven Home Remedies For Chickenpox In Children & Adults

1. Home Remedies For Chickenpox Using Baking Soda

Baking soda can help to ease and sooth all the itchy spots on your body. In fact, from long before, baking soda is used in many remedies to cure simple itches and it has done a pretty good job. Having benefits like reducing irritation and soothing the skin, baking soda is helpful in treating normal skin itching problems which are not persistent and severe. Here are the steps to follow.

Remedy 1

  • Make a paste out of water and one-half teaspoon of baking soda.
  • Gently rub it on the skin.
  • Use a soft towel to wipe the liquid all over the body.
  • Leave it on the skin until dry.

Remedy 2

  • Prepare a shallow, lukewarm water bath.
  • Mix one cup of baking soda in it.
  • Bathe in the solution for around 15 to 20 minutes.
2. Home Remedies For Chickenpox With Brown Vinegar

The acetic acid properties which eliminate all the harmful viruses in brown vinegar is just the thing needed when it comes to chickenpox treatment. Therefore, it will wipe out dry and itchy skin and prevent the forming of scars. You should follow these steps.

  • Prepare a lukewarm bath.
  • Mix in half cup of brown vinegar.
  • Bath in it for about 10 to 15 minutes.
3. Home Remedies For Chickenpox Using Oatmeal

To prevent the skin from getting itchy and dehydrated during chickenpox, the patient can moisturize the skin using natural skin-relieving traits of oatmeal. Oatmeal’s natural calming properties will aid in easing any kinds of itchiness of the skin such as contact dermatitis or other simple skin irritations. You should follow these remedies.

Remedy 1

  • Prepare a lukewarm bath.
  • Add finely ground oats (colloidal oatmeal) or uncooked oatmeal to it.
  • Bathe in this solution from 10 to 15 minutes.
  • Do this remedy once or more daily.

Remedy 2

You can also directly rub some colloidal oatmeal lotions or creams on the skin to reduce the itchiness and find relief.

Remedy 3

  • Put a handful of oats in a bowl.
  • Add two droplets each of Naouli oil, tea tree oil, clove oil and rosemary oil with four drops of chamomile and lavender oil.
  • Take a soft cloth and gently wipe the body with this blend.
4. Home Remedies For Chickenpox With Neem


Other names for neem leaves are margosa leaves or Indian lilac and this herbal beauty plant has been the famous ingredient in many India remedies for curing chickenpox. Not only does neem battle the chickenpox-causing virus by its natural antiviral properties but it also reduces the irritation and itchiness of the body caused by rash blisters. Moreover, this useful plant also benefits chickenpox patient because of its antifungal, antiviral and anti-inflammatory properties. All of the mentioned goodness of neem makes it the perfect treatment for chickenpox. Nevertheless, since it can be very strong, it is recommended that you shouldn’t take it directly. Here are the remedies.

Remedy 1 (For Children)

You should hang the neem leaves in a fan shape all around your child’s sleeping and you can also utilize neem fronds to fan the child.

Remedy 2 (For Adults)

  • Prepare a small cosmetic bottle or container.
  • Mix well 8 ounces of organic jojoba oil with approximately one-half ounce of natural organic neem oil.
  • Gently rub the blend on the irritated area of the skin.
  • Repeat the remedy twice or thrice a day.

Remedy 3 (For Adults)

  • Make a paste out of a handful of neem leaves and a little water.
  • Wait to cool the mixture for about 10 minutes.
  • Gently apply the mixture to your skin.
5. Home Remedies For Chickenpox With Honey

Honey has natural antibacterial properties that can be utilized to treat chickenpox rash skin.[1] Raw honey, in fact, do wonders for your skin, it aids in soothing inflammation, prevent scars from forming, and boost up the healing process. It is suggested to buy high-quality, organic honey that hasn’t been through any process to guarantee all the natural goodness of honey is intact. You should follow these steps.

  • Apply a thin coat of warmed-up honey on the irritated areas.
  • Leave it there for a minimum of 15 minutes.
  • Wash it off with water.
  • Repeat this remedy for about two to three times every day.
6. Home Remedies For Chickenpox With Epsom Salt

Epsom salt contains magnesium together with sulfate and these two substances make Epsom salt baths a perfect and beneficial way to ease irritated and inflamed skin when having chickenpox. It is scientifically proved that sulfate and magnesium are absorbable through the skin, and what’s more is that magnesium regulates over 325 enzymes making their activities go smoothly. Therefore, it decreases inflammation, helps the nerve and muscle to function well, and fight against artery hardening. Apart from that, sulfates encourage the absorption of nourishment and get rid of all the toxins. You should follow this remedy.

  • Prepare a warm bath.
  • Add two cups of Epsom Salt.
  • Mix it well for around 15 minutes
  • Bathe in this blend for as long as possible.
  • Pat the body dry with a soft towel and be careful not to damage your blisters.
  • Repeat this routine daily until you’re free from chickenpox.

Read more: Tips How To Get Rid Of Chickenpox Scars Naturally & Fast

7. Home Remedies For Chickenpox With Sandalwood Oil

Sandalwood oil has natural anti-bacterial and antiviral properties. Other from that, by using its inherently anti-inflammatory properties, you can ease and calm the itchy areas of the skin. You can either rub this useful oil directly on the irritated spots or follow this remedy.

  • Make a thick paste out of one teaspoon of turmeric powder and about six droplets of sandalwood oil.
  • Gently rub it on the skin.
  • Let it sit for around 30 minutes.
  • Rinse it with water.
  • Pat dry with a soft cloth.

See more: Top 7 essential oils for dry skin treatment: why & how to use them?

8. Home Remedies For Chickenpox Using Jasmine Flower Tea

This remedy is originally followed by Thai people and has many times proven to be effective in chickenpox treatment. So you should definitely try it out. You can either drink this beneficial tea around three times per day or follow this remedy.

  • Prepare a lukewarm bath.
  • Make a mixture out of rice water and a handful of ground jasmine flowers.
  • Put it in the bath.
  • Bathe in this blend to relief from chickenpox.
9. Home Remedies For Chickenpox With Marigold Flowers

Another name for marigold flowers is calendula. This flower owns many wonderful anti-bacterial and anti-inflammatory properties so it can effectively reduce swelling skin.[2] Moreover, it can also promote the production of collagen, hence, easing any pain or itchiness along with speeding up the healing process.

  • Put one teaspoon of witch hazel leaves and two tablespoons of marigold flowers in a glass of water.
  • Leave it there overnight.
  • Then, grind the herbs in the liquid.
  • Gently rub it on the skin.
10. Home Remedies For Chickenpox Using Ginger

Ginger has the power to restore skin structure and heal wounds. Furthermore, it also plays the role of antiseptics which are antimicrobial substances that can prevent the skin from getting infections.[3] So give yourself a nice ginger bath to relief from chickenpox.

Remedy 1

  • Prepare a lukewarm bath.
  • Put about a half cup of fresh ginger pieces or ginger powder in the bath.
  • Bathe in this solution for around 30 minutes or until the water gets cold.
  • Pat dry with a soft towel.

Remedy 2

  • Boil a glass of water
  • Put in one teaspoon of milled ginger root.
  • Simmer the blend for a couple of minutes.
  • Strain and then add a tablespoon of lime juice and honey.
  • Drink the mixture one or two times a day.
11. Home Remedies For Chickenpox Using Chamomile Compresses

chamomile compresses

Who would have guessed that the simple daily drink like chamomile tea can become a useful remedy in this situation? In fact, this tea is indeed a wonderful ingredient because it has both anti-inflammatory and antiseptic properties which can soothe and calm itchy areas on the body.[4]

  • Prepare a warm bath.
  • Place two to three infused chamomile tea bags in the tub.
  • Soak washcloths or soft cotton pads in the tea.
  • Gently apply it on to irritated areas of the skin.
  • Pat dry with a soft towel.

V. Home Remedies For Chickenpox – Prevent From Recurring

1. Get Vaccination

Getting a vaccinated for chicken is believed to be the best way to fight against chickenpox and prevent it from recurring. By injecting the vaccine into your body, it will make your immune system to get familiar with the weakened viral particles in the vaccine. Therefore, later on, the system can mount a strong response when contacting with much more virulent and stronger particles. Besides, you can see a doctor for a blood test if you’re questioning about your immunity to the virus. So here is some information about the vaccine that you need to know.

  • The vaccine for chickenpox can be combined with the vaccines for diseases like rubella, measles, and mumps which is commonly known as the MMRV vaccine.
  • A single vaccination is expected to range from 70 to 90 percent preventative for the varicella virus, while a double shot is approximately 98% preventative. Also, if you do get infected by the virus after vaccination, then the case will be mild.
  • The chickenpox vaccine isn't standard for people with weakened immunity, pregnant women or people who are allergic to antibiotic neomycin or gelatin as it can trigger the varicella virus.
2. Maintain A Strong Immune System

Having a strong and proper functioning immune system is always the best precaution for any kinds of diseases. Chickenpox is just similar to any bacterial, viral or fungal infection, so the ultimate safeguard would be keeping your immune system sturdy. The immune system is created by a specific type of white blood cells that seek and annihilate possible pathogens. However, when this system is lack of resources, disease-causing bacteria will increase and spread without being checked. Hence, people who are vulnerable to chickenpox are those who have weakened or compromised immune system. Therefore, you should concentrate on how to boost your immune system as it is the sensible approach to the prevention of chickenpox.

  • Getting enough or better-quality sleep.
  • Eat less refined sugars, reduce the amount of alcohol drinking, and instead eat more vegetables and fruits.
  • Form a habit of good hygiene and do simple exercise and most crucial of all is to quit smoking cigarettes.
  • Taking supplements that improve the immune system like zinc, olive leaf extract, echinacea, vitamin C, and vitamin D.
3. Avoid People Infected With Chickenpox

Chickenpox is highly transmittable as it can spread from people to people through sneezing and coughing and from touching the blisters directly. Furthermore, it can live in mucus and outside the body, so it will linger in your surroundings for short periods of time. Because of that, by avoiding people who have chickenpox, you can be safe from chickenpox. Although when the rashes appear it is easy to spot who is infected, the tricky part is that chickenpox becomes infectious up to 2 days prior to the visible symptoms. Thus, the indicator would be a mild fever, and that’s when you must be cautious because you may come down with something.

Another condition namely shingles (caused varicella zoster virus) can also spread chickenpox if you contact with the infected person’s rashes, though, this disease is not contagious through airborne or droplets (sneezing or coughing).

VI. Home Remedies For Chickenpox – When To See A Doctor?

It is true that chickenpox is a disease that will eventually go away, but it is still vital to see a doctor or even straight to the emergency room if you experience symptoms or signs that associated with complications of chickenpox including:

  • When your child is infected with the virus and is under one year old
  • When your child is immunodeficiency because of cancer or chronicle illness
  • When you have problems breathing, stiff neck, severe vomiting, rapid heartbeat, disorientation or bleeding rashes
  • When you have a rash that turns into an infection which is very swollen, tender, warm or painful.
  • When you have a fever higher than 102 F or 38.9 C and last for more than four days.

Above are diet plans, simple ways to avoid recurring, and top 16 proven home remedies for chickenpox in children and adults that you should try and find out the one that is suitable for you. Please note that all content provided are for informational & educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you. If you want to learn more about the natural treatments for other health condition, please visit our Health page. Don’t forget to take a couple of minutes to write down your comments in the form below to share your thoughts. We’re gladly to read it!

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