CONTENTS
Overview
Acne is caused due to poor hygiene, poor diet, hormonal imbalances and other factors. Acne scars often appear on your face, chest, back, and neck. To remove these scars, you can rely on many skin care products available in the market. But, these products can harm your skin and compose of many harmful chemicals. Thankfully, there are many natural ingredients that can decrease the appearance of acne and acne scars. Olive oil is one of such ingredients. We, Beauty Talk, will tell you how olive oil works and how to use olive oil for acne and acne scars treatment. Let’s get started!
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Is Olive Oil Good For Treating Acne & Acne Scars?
Olive oil helps to destroy germs that cause acne since it is naturally antibacterial. In addition, the vitamin E found in olive oil restores the natural oil balance of the skin that helps to prevent acne and its scars. Olive oil is also enriched with vitamins D, E, and K, beta-carotenes, and mono-unsaturated fatty acids, which strengthen the immunity to prevent infections causing acne. Olive oil [1] is also an ideal choice for acne scars removal. Being rich in vital vitamins, olive oil helps to quicken the healing procedure of acne scars. It also keeps oxidative damage at bay because it is high in antioxidants. Plus, the oil also helps to boost the healing procedure of scars from acne as well as other skin ailments owing to its anti-inflammatory properties. Apart from that, due to its proteins and vitamins A, B1, B2, E, C, and D, olive oil keeps the skin clear and healthy.
Top 24 Ways To Use Olive Oil For Acne And Acne Scars Treatment
You can either use olive oil alone or in combination with other ingredients to remove acne and decrease the appearance of scars and keep the skin healthy.
I. How To Use Olive Oil For Acne
1. Lemon Juice & Olive Oil For Acne
Lemons have a natural antibacterial and astringent agent that serves as an exfoliant to prevent clogged pores and fade dead skin cells faster. Plus, the anti-bacterial and antimicrobial agents present in this fruit can kill the bacteria contributing to acne. Along with that, vitamin C in lemons is a powerful anti-oxidant, which helps to combat free radicals causing breakouts. According to a study, vitamin C contains a potential anti-inflammatory effect and can treat conditions such as acne vulgaris and rosacea [2]. You can use lemon juice and olive oil for acne as follows:
Things you need:
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- Extra virgin olive oil – ¼ teaspoon
- Fresh-squeezed lemon juice – 1/8 teaspoon
Process:
Combine the two ingredients together. Then, massage this mixture in circular motions on the skin. Rinse with water after five to ten minutes. Follow the process every day until you get the desired results.
2. Olive Oil Massage
Basically, massaging with olive oil will help improve blood circulation and take impurities out of the skin pores. Try the method below:
Things you need:
- Extra virgin olive oil
Process:
Get some extra virgin olive oil and massage it on the skin in circular motions. Then, leave your application overnight and rinse using mild cleanser and water in the morning. For best results, repeat the process nightly.
3. Garlic And Olive Oil For Acne
The allicin compound found in garlic comes with potent anti-inflammatory and antibacterial properties which destroy the bacteria responsible for acne. The anti-inflammatory properties present in garlic also help to decrease the swelling, irritation, and pain. Apart from that, it is also rich in excellent source of different acne combating nutrients such as vitamins C and B6, copper, minerals, selenium, zinc and other phytonutrients. To use garlic and olive oil for acne, follow the method below:
Method 1: Internal Consumption
Things you need:
- Garlic cloves – 4
- Extra virgin olive oil – 4 tablespoons
Process:
Peel and mince the garlic cloves and blend it with the olive oil into a paste. After that, drink 1 tablespoon of this concoction followed by an eight oz glass of water. For quick results, follow the process twice in a day.
Method 2: Topical Application
Things you need:
- Few garlic cloves
- Extra virgin olive oil
Process:
Peel and mince the garlic cloves at first and later heat the olive oil in a pan. Then, add the minced garlic to the hot oil and after that, cook for fifteen minutes. Strain the oil and remove the garlic. Massage this garlic oil on your affected region in circular motions before your bedtime. Leave it on all night and in the morning, rinse using lukewarm water & mild cleanser. Repeat this method daily.
4. Olive Oil & Castor Oil
Castor oil helps to provide relief from redness, pain, and swelling related to breakouts thanks to its ricinoleic content. Plus, this oil also composes of excellent antibacterial, antiviral, and antifungal effects that help to prevent breakouts. The ricinoleic acid found in this oil also helps combat acne-causing bacteria. Here is how to use castor oil and olive oil for acne:
Things you need:
- Castor oil
- Extra virgin olive oil
Process:
Simply, mix the castor oil and extra virgin olive oil in equal parts. Later start applying this mixture on the problem part in circular motions. Take a clean washcloth and soak it in hot water. Thereafter, place it over your application and afterward, remove the washcloth. Rinse using water and pat dry. Try to repeat this method once in a day.
5. Apple Cider Vinegar & Olive Oil For Acne
According to various studies, apple cider vinegar has acetic, citric, succinic and lactic acid, all of which help to kill P. acnes [3], [4]. Besides, apple cider vinegar also comes with anti-bacterial and antiseptic abilities, which can fight off the bacteria responsible for acne. Plus, it is also a natural detoxifier so that it can eliminate free radicals & other harmful toxins contributing to acne. The anti-inflammatory properties present in ACV also aids in easing swelling, redness, and pain. To make use of ACV and olive oil for acne, please do this:
Things you need:
- Apple cider vinegar – 1 teaspoon
- Extra virgin olive oil
- Water – 4 teaspoons
Process:
The first step is combining the ACV with the water. Use water to wash your affected area and pat dry. Start applying this combination on the affected region with a cotton ball. Massage some olive oil in circular motions once it dries and pat dry. The method can be repeated once in a day.
6. Olive Oil & Tea Tree Oil Steam
Steaming aids in unclogging the pores and providing relief from the problem of acne. Tea tree oil deals with acne-causing bacteria since it contains antibacterial properties.
Things you need:
- Extra virgin olive oil – 9 teaspoons
- Tea tree oil – 1 teaspoon
Process:
Wash the face and pat dry. Later mix the olive oil with the tea tree oil. Take a clean washcloth, soak it in hot water and then wring out excess. After that, place the cloth over your affected area. Apply the oil and gently massage in a circular motion. Keep it on for several minutes and rinse off using water. The method should be repeated twice daily.
7. Tea Tree Oil, Honey & Olive Oil For Acne
A study showed that tea tree oil has antimicrobial and antifungal abilities and can be used in treating various skin problems [5]. Particularly, the antimicrobial and antibacterial compounds present in this oil work effectively against the bacteria causing acne breakouts. According to a study in 1990, 5% tea-tree oil & 5% benzoyl peroxide both had a significant effect in reducing acne [6]. Honey consists of anti-inflammatory characteristics which reduce the redness and swelling associated with acne. A 2013 study indicated that honey can control the P.acne bacteria by manipulating the follicular microenvironment [7].
Things you need:
- Extra virgin olive oil – ¼ cup
- Tea tree oil – 10 drops
- Sugar – ½ cup
- Raw honey – 1 tablespoon
Process:
Mix all the ingredients together to make a paste. Then, start applying this combination on acne affected areas. Slightly massage for few minutes in circular motions. Rinse with warm water after 5 minutes and pat dry. Regularly repeat the process to remove acne.
Read also: How to use honey for acne treatment
8. Olive Oil & Lavender Oil
Lavender oil can treat acne, take impurities out of the skin pores and rejuvenate the damaged skin because it possesses the astringent properties. Chinese researchers showed that lavender contains bactericidal effects against microbes responsible for acne namely Staphylococcus epidermidis and Propionibacterium acnes [8]. Know here how to use lavender oil and olive oil for acne:
Things you need:
- Lavender oil – 1 to 4 drops
- Olive oil – 1 tablespoon
Process:
Simply, combine the olive oil and lavender oil together. Gently massage this combination on the affected regions for a couple of minutes. Let the application dry. For best results, repeat the procedure once in a day.
9. Clove Oil & Olive Oil For Acne
Basically, clove oil is useful for fighting the bacteria causing acne because it owns analgesic and antiseptic properties. This oil helps to combat the skin impurities & bacteria causing acne formation, and reduce the pain caused due to cystic acne. To use clove oil and olive oil for acne, please do this:
Things you need:
- Extra virgin olive oil – 10 teaspoons
- Clove oil – 1 teaspoon
Process:
Mix together the two oils and apply it directly to the affected areas. Rinse with water after few minutes and pat dry. The process can be repeated two to three times in a week.
10. Olive Oil And Avocado
Avocados are a rich source of vitamin E, which kills the bacterial contributing to acne and eliminates the acne scars effectively. Apart from that, this fruit also contains anti-inflammatory properties, which provide relief from redness, pain, and swelling. Furthermore, it also contains the monounsaturated fats such as oleic acid present that help to moisturize and nourish the skin. Follow the instructions below to use avocado and olive oil for acne treatment:
Things you need:
- Avocadoes – 1 cup
- Olive oil – 1 teaspoon
Process:
Mash the avocados and add the olive oil. Mix well to get a paste. Then, wash your face with warm water. Thereafter, slather this mixture on your affected areas generously. Rub it gently for the duration of 5 minutes and rinse using cool water. Do this process daily.
II. How To Use Olive Oil For Acne Scars
1. Use Olive Oil For Acne Scars
Typically, olive oil can aid in making the dead tissues softer. It also removes acne scars easily. Here’s how to use olive oil for acne scars:
Things you need:
- Extra virgin olive oil – 1 teaspoon
- Warm water
- Washcloth
Process:
Warm up the olive oil slightly and gently massage it over your acne scars by moving the fingertips in small circles. Keep massaging for around 4 to 5 minutes. Take the washcloth and dip it in warm water. Afterward, remove the excess oil with the washcloth. It’s suggested to do this process twice per day.
2. Olive Oil & Tea Tree Oil
Tea tree oil is known for its healing properties so that it can deal with many skin ailments. Plus, it’s rich in antioxidants, which can remove your scars easily. The antimicrobial properties found in the oil can make your skin less-vulnerable to acne.
Things you need:
- Extra virgin olive oil – 5 drops
- Tea tree oil – 3 drops
Process:
Simply, combine the tea tree oil and olive oil together and apply on your acne scars. Massage for 1-2 minutes and leave on overnight. Rinse it off the next morning. For fast results, repeat this treatment nightly before your bedtime.
3. Aloe Vera & Olive Oil For Acne Scars
Many skin issues can be treated by aloe vera. This plant consists of healing agents, which boost the production of new skin cells and fade away the dead skin cells. A study in 1999 showed that applying aloe vera gel topically has been demonstrated to significantly lower facial acne [9]. Furthermore, it is also beneficial for increasing collagen synthesis to help heal scars as well as other marks on your skin.
Things you need:
- Extra virgin olive oil – 1 teaspoon
- Fresh aloe vera gel – ½ teaspoon
Process:
Take an aloe leaf and extract its fresh gel. Then, mix the gel with the olive oil. Thereafter, apply the mixture on your affected area and gently massage it. Leave it on for at least 60 minutes and rinse it off. You should apply this mixture two times per day.
4. Olive Oil & Turmeric
Turmeric is effective at healing most of the skin ailments such as acne, rosacea, dark spots, acne scars, and others. According to a 2003 study, turmeric can suppress P. acnes and reduce inflammation [10]. Curcumin present in turmeric helps to enhance wound healing and improve collagen deposition in your skin. Know here how to use turmeric & olive oil for acne scars treatment:
Things you need:
- Extra virgin olive oil – 1 teaspoon
- Turmeric – 1 pinch
Process:
You mix the olive oil and turmeric together and apply this mixture on your acne scars. Keep it on for fifteen minutes and rinse it off. This process can be followed 1-2 times per day for quick results.
5. Sugar And Olive Oil For Acne Scars
This combination helps to exfoliate the skin. Particularly, sugar can improve the texture of skin and the regenerative procedure of new cells. Try the process below:
Things you need:
- Extra virgin olive oil – 1 teaspoon
- White sugar or granulated brown sugar – 1 tablespoon
Process:
Make a scrub by mixing the sugar and olive oil together. Then, use the resultant scrub to massage your skin for a couple of minutes. Finally, use lukewarm water to remove the scrub. Repeat this remedy every alternate day.
6. Olive Oil With Rosehip Oil
Rosehip oil contains anti-wrinkle properties and helps to improve the appearance of marks and scars on the skin. Besides, it can also enhance the healing process owing to its vitamin A, vitamin E, as well as other antioxidants. How to use rosehip oil and olive oil for acne scars? The method is:
Things you need:
- Extra virgin olive oil – 2 teaspoons
- Rosehip oil – ½ teaspoon
Process:
You combine the two oils together and apply this oil mixture on your acne scars. Gently massage it in and leave the application to sit for four to five minutes. Lastly, rinse it off using tepid water. It’s suggested to use this remedy two times per day until the acne scars are removed completely.
7. Sea Salt & Olive Oil For Acne Scars
Being rich in magnesium, iodine, chlorine, calcium, potassium, zinc, and other trace minerals, sea salt can help to improve skin health. It also helps to kill bacteria causing acne. You can use sea salt and olive oil for acne scars removal as follows:
Things you need:
- Extra virgin olive oil – 1 tablespoon
- Pulverized sea salt – 2 tablespoons
Process:
Make a paste by mixing the two ingredients. Then, use this paste as a facial scrub by gently rubbing it on the skin in circular motions. After that, rinse the scrub off using lukewarm water. This scrub can be used once daily and then decrease the frequency to once to twice a week.
8. Olive Oil And Honey
The natural antibiotics found in honey aid in protecting against bacteria causing acne. Honey also helps to reduce inflammation that results in more severe acne scars. Along with that, honey also helps to keep skin soft, smooth and healthy because it’s a natural moisturizer.
Things you need:
- Extra virgin olive oil – 1 tablespoon
- Honey – ½ teaspoon
Process:
Simply, mix the two ingredients well and apply it on your acne scars. Thereafter, rinse your face after 15 to 20 minutes. Follow this method twice per day for quick results.
Read also: Benefits of honey with lemon on health, hair, and skin
9. Baking Soda & Olive Oil For Acne Scars
Baking soda comes with an anti-inflammatory agent that eases the red marks and irritation of acne scars. Besides, it fills the indented acne scars by encouraging the growth of collagen. Along with that, it helps to encourage new skin growth and shed the skin. Know here how to use baking soda & olive oil for acne scars:
Things you need:
- Extra virgin olive oil – 1 teaspoon
- Baking soda – 1 teaspoon
Process:
You mix the olive oil and baking soda together to attain a paste. Then, you simply apply this paste onto your skin and gently rub in a circular motion with your fingertips. Continue doing this for around 3 to 4 minutes and wash it off afterward. This remedy can be used once daily.
10. Olive Oil, Lemon Juice & Honey
Adding the lemon juice to the mixture of honey and olive oil will make this remedy more potent and effective. The natural bleaching agents present in lemon can assist in lightening your acne scars. Follow the steps below:
Things you need:
- Extra virgin olive oil – 1 teaspoon
- Lemon juice – 1/ teaspoon
- Honey – ½ teaspoon
Process:
Blend all the ingredients together and immerse a cotton swab in the solution. Start applying onto your skin and let it remain on for ten minutes before washing off with lukewarm water. This mixture should be used twice per day to attain visible results.
Read also: Lemon beauty benefits for your skin and hair
11. Banana & Olive Oil For Acne Scars
Banana contains the antiseptic, anti-bacterial and antimicrobial properties, which helps to destroy the fungus or bacteria causing inflammation & other discomforts of acne. It is also an excellent skin exfoliator, which can eliminate the dead skin cells, oil, dirt, debris, and other impurities clogging the pore. Furthermore, this fruit is enriched with iron, calcium, and magnesium, which provide anti-inflammatory properties. The properties can reduce the inflammation, irritation, and redness caused by acne.
Things you need:
- Extra virgin olive oil – 2 tablespoons
- Banana – 1/2
Process:
Mix the two ingredients in a blender until smooth. Apply the mixture to your clean skin and leave on for five minutes. Rinse using warm water afterward and pat dry. Repeat every day for fast results.
12. Olive Oil, Yogurt & Chickpea Flour
Yogurt helps to protect skin from bacteria causing breakouts. Chickpea flour, on the other hand, lightens scars and exfoliates to take toxins out of pores.
Things you need:
- Extra virgin olive oil
- Plain Greek yogurt – 2 tablespoons
- Chickpea flour – 1 tablespoon
- Turmeric powder – 1 teaspoon
Process:
Mix all the ingredients excluding olive oil together to make a mixture. Then, wash your face and massage your clean skin with some olive oil for five minutes. Afterward, apply the mixture over the olive oil and leave on for fifteen minutes. Use cool water to rinse it and pat dry. Try to follow the process daily.
13. Castor Oil & Olive Oil For Acne Scars
Castor oil has the ability to take the bacteria, excess oil and dirt & other dead skin cells out of the skin. In addition, the oil is rich in vitamin E, proteins, minerals and unsaturated fatty acids, which heal discoloration and lower the acne scars. You can simply use castor oil & olive oil for acne scars treatment as follows:
Things you need:
- Extra virgin olive oil
- Castor oil
Process:
Mix the two oils in equal quantities. Massage the oil mixture into your clean skin and leave on for a few hours. Rinse using lukewarm water afterward and pat dry.
14. Olive Oil Steam
Steam can help to soften and loosen scar tissues effectively.
Things you need:
- Extra virgin olive oil
Process:
Take some olive oil and massage it into your clean skin for five minutes. Keep it on for ten minutes. Boil some water and pour it in 1 large bowl. Now, drape a towel over the head and then lean the face into the steam for the duration of 10 minutes. Rinse with lukewarm water and cool water respectively and pat dry. It’s best to repeat three times per week.
Recommended articles:
How To Get Rid Of Clogged Pores On Face Naturally
How To Get Rid Of Brown Spots On The Skin Naturally
Extra virgin olive oil is generally a very effective and simple way to lighten and remove acne and its scars. It works best as combined with a regular exercise and healthy diet. Have you used any of these methods? Do you know other ways to use olive oil for acne and acne scars treatment? Let us and other readers know by commenting below.