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The Best Way Of Using Coconut Oil For Rosacea: Benefits And Risks

coconut oil for rosacea: benefits, uses, and risks

Rosacea is a common skin condition that many people don't know what it is or that they have it. It is characterized by facial redness, swollen red bumps that look like pimples, enlarged nose, hot and tender skin. These symptoms make people mistake rosacea with acne or just sensitive skin, which leads them to not care for their skin correctly. Although anyone can have this skin condition, women tend to have a higher chance of getting it, especially women with fair skin. This chronic skin disease requires consistent care to be controlled successfully. Scientists haven't yet discovered the cause and cure of it, but fortunately, some treatments can reduce its symptoms. One of those treatments is coconut oil. This oil can treat many beauty issues and is also one of the best foods for skin care. You will find out more below, the benefits of coconut oil for rosacea and the guide on how to use it to calm rosacea symptoms at home.

There is no science-based evidence for the following homemade recipes. The recipes we've focused on are traditional home remedies, so always consult your doctor and check out your health condition regularly to know if a remedy is working for you.

Top 5 Ways Of Using Coconut Oil For Rosacea: Benefits, Uses, And Risks

I. Benefits Of Coconut Oil For Rosacea Skin

Coconut oil or copra oil is derived from fresh coconuts’ meat. It's a widely available ingredient that is natural and free of harsh chemicals. According to a 2017 article of the International Journal of Molecular Sciences, topical application of coconut oil has anti-inflammatory and barrier repair effects, which are useful to treat the signs of rosacea[1]. Listed below are some of the benefits of coconut oil as a rosacea treatment:

1. Moisturize The Skin

The fundamental reason for using coconut oil for rosacea skin is due to its moisturizing property. Coconut oil is an occlusive moisturizer, packed with medium-chain fatty acids, which helps lock the moisture inside your skin at the same time helping it feel silky smooth. It also gently removes dead skin cells which leaves your skin softer. Typical rosacea skin is usually flaky and irritated and therefore, coconut oil can calm the situation.

2. Provide Nutrients And Protect Skin From Toxins

Coconut oil is rich in nutrients that are good for the skin such as vitamin E, vitamin A, and various antioxidants, all of which work together to help shield the skin from external damages such as UV rays from the sun. As stated by a 2018 article of the American Journal of Clinical Dermatology, exposure to impurification in the air may make the signs of rosacea more visible – this phenomenon is called oxidative stress[2]. Coconut oil can help reserve this problem by aiding in the regeneration process of the skin cells.

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3. Reduce Bumps And Swelling

Coconut oil contains several valuable acids such as lauric acid, capric acid, ferulic acid, and caprylic acid. They have anti-bacterial, anti-fungal, anti-viral and anti-microbial effects that fight off pimples, bumpiness and soothe out irritated skin. Coconut oil is also said to be effective in reducing swelling[3]. Particularly in people with rosacea's cases, coconut oil will effectively diminish puffiness under your eyes, nose, and cheeks.

4. Reduce The Severity Of Rosacea

A knowledge that is only commonly known between dermatologists is that there have always been microscopic eight-legged mites living on your face called Demodex folliculorum – Demodex mites for short. They are usually not harmful. However, a study has shown that these mites are a factor in the development of rosacea and contribute to its severity[4]. Demodex mites feast on the oil from your skin, yeast as well as damaged skin. You can never get rid of all the mites. Still, since coconut oil has anti-fungal properties, it helps lower the amount of yeast the Demodex mites eat, hence depress their population.

II. How To Use Coconut Oil For Rosacea

III. Precautions

Coconut oil may seem natural and safe for everyone to use. However, there are some risks and warnings you should keep in mind.

In conclusion, coconut oil can ease the inflammation and swelling symptoms of rosacea. It's your go-to remedy to fight this chronic disease. Coconut oil might not work for everybody. It might not work for you, but there are other remedies you can know more about on our website. Do you know other benefits of coconut oil for rosacea treatment? Let us know by leaving your comments in the comment box below.

All content provided are for informational & educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you.

Read more: How To Get Rid Of Sebaceous Cysts Naturally. This article was medically reviewed/fact checked by Dr. Perpetua Neo (DClinPsy, UCL; MPhil, Cambridge).

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