How To Tighten Loose Skin After Weight Loss – 37 Best Tips Ever

When you lose weight too quickly, it leads to excess or loose skin, which negatively affects the appearance & quality of your life. Sometimes this fast weight loss also occurs due to different other reasons namely dehydration, serious illness, post-pregnancy weight loss, aging, etc, which also result in the condition of excess or saggy skin on the body. Loose skin after weight loss has a dampening impact on your look and self-confidence. But we must tell you that, there are multiple natural remedies and simple tips to tighten the loose skin after losing weight, which can help you to solve this condition effectively. To know more about how to tighten loose skin after weight loss, continue reading this article on Beauty Talk site in the line of Skin Care. These methods will help you restore the tightness and elasticity of the skin.

Top 37 Tips On How To Tighten Loose Skin After Weight Loss

1. Keep Hydrated

This is a simple tip on how to tighten loose skin. Water is vital for preserving the skin elasticity and keeps the skin firm & soft as well. For best results, you need to drink around 2 liters of water daily. Whereas, if you don’t consume enough water every day, the skin will become dehydrated, making the loose skin more pronounced.

2. Avoid Using Harsh Soaps & Sulfates

Checking the ingredients of your body washes and soap and avoid containing sulfates is one of the great tips on how to tighten loose skin after weight loss. This is because the harsh chemicals and sulfates can dry out the skin and make it harder to fasten your skin. Therefore, you should use products containing natural ingredients in them.

3. Eat Lots Of Protein

Including protein in your diet is another way on how to tighten loose skin naturally. Protein is required by the body for building muscles and producing elastin and collagen in the skin. In addition, protein will aid in building muscles, which help to stretch out your skin and make it look firmer. Along with that, it will assist in nourishing the skin, thereby producing the collagen to make it more elastic. Foods rich in protein include lentils, tofu, black beans,  quinoa, green peas, soy milk, hemp seeds, oatmeal, artichokes, pumpkin seeds, edamame, chia seeds, spinach, asparagus, broccoli, almonds, tahini, chickpeas, spirulina, lean meat, peanut butter, fish and dairy products.

4. Eat A Healthy Diet

how to tighten loose skin

Eating a healthy diet is another good way on how to tighten loose skin after weight loss. You should include plenty of vegetables and fruits in your diet to offer a major boost for the skin. Besides, fresh vegetables and fruits can fight wrinkles since they are enriched with antioxidants, minerals, and vitamins. Along with that, being high in water content, they can hydrate the skin and make it plumper and firmer. You must avoid greasy, junk, and fatty foods because they consist of many artificial additives, which harm the skin.

5. Moisturize Daily

Keeping the skin hydrated from outside and inside is important to firm and tighten skin. Moisturizing will soften, rehydrate, and smoothen the skin. Besides, it helps to retain the elasticity of the skin. You can buy a good moisturizer in the market. Also, you can use olive oil, almond oil or coconut oil. You can add some mint or clove oil to attain a calming and cooling effect. Later apply the oil all over your affected skin and soak for ten to fifteen minutes. Massage gently in a circular motion and rub it off.  You will experience a brightening and tightening effect quickly.

See more: Homemade Beauty Anti-Aging Tips For Women In Their 40s 

6. How To Tighten Loose Skin With Clay Mask

This mask is a good remedy to tighten loose skin fast. Bentonite clay and green clay both are great for your skin because they can tighten pores, absorb impurities, and make the skin firm and smooth. Along with that, they increase collagen synthesis. Here is how to tighten loose skin with clay mask:

Ingredients:

  • 2 tbsp of Bentonite clay or green clay powder
  • 1 tsp of powdered milk
  • Water

 

How to do:

Firstly, mix well the powdered milk and clay powder. Later add enough water to attain a smooth paste. Begin applying this mixture all over your face as well as you neck area and let your application dry. Before washing the mask, wait for 15 to 20 minutes. Finally, pat dry and moisturize. The clay mask can be applied once weekly.

7. Honey, Yogurt & Banana Mask

how to tighten loose skin

Generally, the mixture of honey, yogurt, and banana can be a great remedy for tightening the loose skin. Being packed with minerals, vitamins, iron and potassium, banana is beneficial for skin and hair care. Besides, thanks to its antioxidant properties, banana can combat aging and decrease wrinkles and fine lines on the skin. Yogurt can hydrate and add a natural glow to the skin because it is enriched with lactic acid. Honey is full of natural antiseptic, hydrating, anti-aging and antioxidant properties, which make it an effective natural remedy for tightening loose skin. How to tighten loose skin with this mask? The great answer is given below:

Ingredients:

  • 3 tbsp of plain yogurt
  • ½ ripe banana
  • 1 tbsp of honey

How to do:

Firstly, mash the banana to get a paste and add the plain yogurt and honey to the banana paste. Later you need to mix all the things well. Thereafter, apply this mixture all over your affected area. Finally, wash the mask with warm & cold water respectively after 15-20 minutes. This mask should be applied frequently for amazing results.

Learn more: How To Get Rid Of Wrinkles Above Your Lips Naturally

8. Honey & Aloe Vera Gel

When mixed with honey, aloe vera gel can be a great remedy for the sagging skin. Aloe vera functions as a good natural skin-tightening agent, thereby treating and tightening loose skin after weight loss effectively. Apart from that, it has the capacity to eliminate the wrinkles from your skin. Here is how to tighten loose skin with this mixture:

Ingredients:

  • 1 tsp of aloe vera gel
  • 1 tsp of honey

How to do:

The first step is mixing together the aloe vera gel & honey in a bowl. The next step is applying it on your problem areas. Leave this pack to settle on the area for the duration of 30 minutes and afterward, rinse using plain water. This pack should be applied 2 times per day for visible results.

Learn more: Benefits Of Honey With Lemon On Health, Hair, And Skin

9. Rosemary, Honey & Witch Hazel Remedy

Honey mixed with witch hazel and rosemary is an effective remedy for tightening the loose skin. Rosemary in this remedy has the ability to improve the blood circulation in your body, thereby tightening the loose skin after weight loss effectively. The tannins of witch hazel contain astringent properties, which are effective at tightening the skin. The method is:

Ingredients:

  • 1 tbsp of witch hazel
  • 1 tsp of honey
  • 1 tbsp of chopped rosemary

How to do:

Mix well the honey with the chopped rosemary and witch hazel. Then, rub on your problem region with the mixture for five minutes. Leave it there for the duration of 20 minutes and use normal water to rinse off the mixture. You need to follow this remedy twice daily for one month to tighten loose skin fast.

10. Honey & Orange Juice Remedy

how to tighten loose skin

The free radicals are one of the reasons for sagging of the skin. Being crammed with antioxidants and vitamin C, orange juice can remove the free radicals well. A combination of honey and orange juice can be applied on your face, breasts, hands, arms, thighs to naturally tighten the loose skin. Here is how to tighten loose skin with the combination of honey and orange juice:

Ingredients:

  • 2 tbsp of honey
  • 2 tbsp of orange juice

How to do:

The first step is mixing well the orange juice and the honey. The next step is applying on your problem areas. After half an hour, rinse using plain water. You can easily tighten the loose skin by following this natural treatment twice per day.

11. How To Tighten Loose Skin With Coffee Grounds

Generally, coffee comes with the caffeine, which removes excess moisture from your skin and gets rid of fat deposits, thereby making the skin soft and firm. Besides, coffee aids in reducing the skin aging process since it contains antioxidants. In addition, the coarse granules present in the sugar and coffee exfoliate the skin and help to keep it firm. The coconut oil in the remedy will keep your skin moisturized & hydrated. Follow the process below:

Ingredients:

  • ¼ cup of brown sugar
  • ¼ cup of ground coffee
  • ½ tsp of ground cinnamon
  • 2 to 3 tbsp of coconut oil

How to do:

The first step is warming up the prepared coconut oil lightly to melt it and leaving it at room temperature.  The next step is mixing all the other things and to it, adding the cooled coconut oil. Mix them well and gently scrub this resultant mixture on the skin for few minutes in circular motions. Finally, rinse the area using lukewarm water. This coffee scrub can be used 1-2 times per week.

12. Using Witch Hazel

The list of the excellent tips to tighten the loose skin after weight loss is unfinished without including the witch hazel. It comprises an astringent agent, which makes the skin firm by tightening the skin pores. Apart from that, it is high in antioxidants that prevent the enzyme activity degrading elastin and collagen in the skin. Here is the recipe:

Ingredients:

  • 1 cotton pad
  • Witch hazel liquid

How to do:

Take some witch hazel liquid and dip 1 cotton pad in it. Then, apply on your problem region in upward strokes. Leave your application to dry for five minutes and after the application, don’t rinse your face. For optimum results, follow do this at night before hitting the bed.

See more: Secret Skin Tips From Celebrity Aestheticians

13. How To Tighten Loose Skin With Egg White

how to tighten loose skin

Egg whites contain skin tightening and skin firming properties so that they are an effective remedy to tighten your loose skin. Besides, they aid in maintaining the skin’s elasticity. Furthermore, they eliminate fine lines and wrinkles from your face, under your eyes as well as other parts of the body. How to make this mask? Follow the instructions below:

Ingredients:

  • 2 eggs

How to do:

Break the eggs at first and later separate the white part from the yolk. After that, apply directly the egg white on your problem part. Wait till it completely dries and afterward, wash the skin by using tepid water. This application should be applied once every day to tighten the loose skin.

14. Egg White & Lemon Juice Remedy

In addition to the egg white ingredient, lemon also works well to tighten the loose skin naturally. Due to its vitamin C, lemon promotes the skin’s collagen production, thereby restoring the skin’s elasticity. Besides, being packed with astringent properties, lemons aid in tightening the skin and reduce the wrinkles as well as other premature aging signs altogether.

Ingredients:

  • 1 egg
  • 2 tbsp of lemon juice

How to do:

The first step is getting an egg and separating the egg white part from the yolk. The next step is mixing the egg white with lemon juice to get a paste. After that, apply on your problem region with this resultant paste. Finally, wash off using plain water after 20 to 25 minutes. This application needs to be repeated at least 4 times per week for effective results.

Learn more: Lemon Beauty Benefits For Your Skin And Hair

15. Using Egg White & Yogurt Mask

Another effective tip to tighten the loose skin after weight loss is using egg white & yogurt mask. Egg white, when combined with sugar and yogurt can be an ideal mask for sagging skin. Sugar acts as a natural exfoliator that eliminates the dead cells and fights against sagging skin while yogurt can treat the blemishes on your skin.  Below is the recipe that describes you on how to tighten loose skin naturally with the egg white & yogurt mask:

Ingredients:

  • 1 egg
  • 1 tbsp of yogurt
  • ½ tsp of sugar

How to do:

Firstly, separate the white egg part from its yolk. Then mix egg white, yogurt, and sugar together and now start applying on your sagging skin with this mixture. Keep it on the skin till it completely dries and afterward, use lukewarm water to rinse well. You should repeat the application once every day to tighten the loose skin gradually.

Read more: Best Home Remedies For Blemishes

16. Yogurt, Honey & Egg White Mask

how to tighten loose skin

This mask is another effective tip to tighten the loose skin fast, particularly for skin around the breasts. Egg whites come with astringent and skin-nourishing features, which is good for tightening the loose skin around your breasts. Honey comes with natural hydrating, anti-aging and antioxidant characteristics that are helpful for tackling sagging skin. Plain yogurt comprises antibacterial and antioxidant features so that it is used to deal with many skin problems including tightening the loose skin. Here is how to tighten loose skin with this mixture:

Ingredients:

  • 1 egg
  • 1 tbsp of honey
  • 1 tbsp of plain yogurt

How to do:

The initial step is separating the egg white part from its yolk. The next step is mixing together the egg white, honey, and yogurt. Thereafter, apply this combination on your affected region and wait for twenty minutes. Finally, use cold water to wash it off. This application can be used 2 times weekly to firm the breasts.

17. How To Tighten Loose Skin With Coconut Oil

Generally, coconut oil is a useful tip to tighten the loose skin after weight loss. Coconut oil contains antioxidants that remove free radicals effectively that are damaging the skin and boosting the aging process. It also functions as a natural moisturizer, which hydrates the skin to maintain the skin’s elasticity. Furthermore, it comprises an antibacterial property that soothes the skin well. Here is how to tighten loose skin naturally with the coconut oil:

Ingredients:

  • 2 tbsp of coconut oil

How to do:

Take the prepared coconut oil and gently massage it on your problem parts before going to bed. This treatment can be followed regularly for best results.

Learn more: Best Foods That Boost Skin’s Elasticity

18. How To Tighten Loose Skin With Castor Oil

Castor oil is considered among the best remedies for tightening the loose skin. It functions as a lubricant and deals with the problem of dry skin. Furthermore, it acts as a good emollient and gets absorbed by your skin quickly as well. Here is how to tighten loose skin with this oil at home:

Ingredients:

  • 2 tbsp of castor oil
  • 1 tbsp of lemon juice

How to do:

First of all, you combine well the castor oil and lemon juice. Later rub on the loose skin using this mixture before going to bed. After that, take a bath with warm water the next morning. This remedy should be used every night for amazing results.

19. Dry Brushing

how to tighten loose skin

This is another simple tip to tighten the loose skin fast. Exfoliating the skin helps to freshen up your skin and eliminate the dead skin cells altogether. It also helps to reduce the wrinkles caused by the loose skin. For this treatment, use a body brush to brush your skin in the morning prior to going to the bath. You need to concentrate on the parts where the skin is loose. Follow this frequently for quick results.

20. How To Tighten Loose Skin Using Sea Salt

Another good tip on how to tighten loose skin after weight loss is using sea salt. Sea salt is high in minerals that can tighten the skin. In addition, it can help to improve blood circulation, thereby making the skin firm and glow. Here is how to tighten loose skin with sea salt at home:

Ingredients:

  • 1 bowl of sea salt
  • 2 tbsp of water

How to do:

First of all, mix the water with the prepared sea salt. Later scrub it on your affected areas every time before taking a shower. For best and fast results, do the scrubbing for a minimum of 3 to 4 times per week.

21. Mustard Oil For Tightening Loose Skin

Mustard oil is enriched with vitamin E, which prevents aging and wrinkles. Mustard oil also enhances blood circulation, thereby rejuvenating the skin. It tightens the skin and makes it glow as well. Here’s how to tighten loose skin naturally with mustard oil:

Ingredients:

  • ½ cup of mustard oil

How to do:

The first step is heating the oil until it turns lukewarm. The next step is massaging the affected areas mustard oil prior to taking a shower. Slightly massage for around 5 minutes in upward motions and finally, shower as usual. This oil should be applied two to three times weekly. Sometimes, this oil can lead to skin inflammation so that before using it, do a patch test.

22. Papaya Remedy

The list of the great tips on how to tighten loose skin is unfinished without the inclusion of the papaya remedy. Papaya comes with useful enzymes like papain, which can tighten the sagging skin. It also comprises vitamin A & antioxidants, which make the skin supple and smooth.  Along with that, its vitamin C plays a vital role in boosting collagen synthesis. Here is the recipe that shows you on how to tighten loose skin after weight loss with the papaya remedy:

Ingredients:

  • 1 to 2 tbsp of rice flour
  • Several pieces of ripe papaya

How to do:

The first step is cutting the papaya into small pieces & blending the papaya pieces in a blender. The next step is adding the rice flour to the blended papaya and mixing well. Afterward, apply this resulting mixture on your affected parts and rub gently in upward circular motions. After 15 minutes, wash off using water. This scrub can be used 2 times per week to tighten the loose skin.

Learn more: Natural Beauty Benefits Of Papaya For Skin And Hair

23. How To Tighten Loose Skin Using Avocado Oil

how to tighten loose skin

Avocado oil penetrates deep into your skin and is also highly moisturizing in nature. Being packed with vitamins A, B, and E, avocado oil assists in tightening the skin and boosting collagen synthesis. Avocado oil comes with omega-3 fatty acids, which helps to revive the collagen production under your skin.

Ingredients:

  • Avocado oil

How to do:

Get some avocado oil and massage the sagging and loose skin for around 15 minutes with it in upward motions. Keep the oil on for around 60 minutes and after that, wash it off. This oil can be applied once every day.

24. Using Fish Oil

Another effective tip on how to tighten loose skin after weight loss is using fish oil. Fish oil has the ability to nourish and hydrate your skin because it is rich in omega fatty acids. It also enhances the blood circulation and makes the skin glow as well. So, how to tighten loose skin with the oil at home? Follow the steps below:

Ingredients:

  • Fish oil capsules

How to do:

Puncture the capsules at first and later apply the oil on your problem skin. Thereafter, massage slightly for a few minutes and leave the oil on all night or wash the oil off after the duration of 60 minutes. Also, you can ingest 1 fish oil capsule daily. Repeat this method every day before hitting the bed. If you’re allergic to fish & fish products, don’t use this remedy.

25. Vitamin E Oil For Tightening Loose Skin

This is an excellent tip to tighten the loose skin after weight loss. Generally speaking, vitamin E is necessary for the skin to maintain healthy, firm, and glowing. Additionally, this oil is an antioxidant nature, which prevents your skin from the damage of free radical and improves the health & appearance of the skin as well. Below is the recipe to use vitamin E oil for skin tightening:

Ingredients:

  • Several vitamin E capsules

How to do:

The first step is piercing the vitamin E capsules & removing the oil present inside. The following step is massaging this oil for 10-15 minutes on your skin and leaving the oil on overnight. You should apply the vitamin E oil nightly before going to bed.

26. How To Tighten Loose Skin With Tomatoes

Tomatoes contain a powerful antioxidant known as lycopene, which offers lots of benefits for the skin. Tomato functions as a natural astringent that aids in tightening the loose skin after weight loss. In addition, it provides a natural glow to the skin. Here’s how to tighten loose skin with tomatoes:

Ingredients:

  • 1 ripe tomato
  • Plain water
  • 1 blender

How to do:

Get 1 ripe tomato at first and later blend it in a blender to make a puree. Thereafter, massage this tomato puree on your problem areas and leave the application for 30 minutes prior to washing off with plain water. This remedy can be used regularly to naturally tighten the loose skin.

27. Using Cinnamon

how to tighten loose skin

Another tip on how to tighten loose skin after weight loss is using cinnamon because it is full of skin tightening properties. Cinnamon boosts the production of collagen in the skin, thereby restoring firmness and elasticity of the skin. Along with that, it aids in smoothing the skin and maintaining the hydration level as well.

Ingredients:

  • 1 tsp of cinnamon powder
  • 1 tsp of turmeric powder
  • Olive oil
  • ½ tsp of salt or sugar

How to do:

At first, mix together the turmeric powder and cinnamon powder with some olive oil to get a paste. Later mix in ½ tsp of salt or sugar. Afterward, gently scrub your problem areas with this paste for around a minute. Finally, use lukewarm water to wash the area well. This natural scrub can be used 1-2 times weekly.

28. Argan Oil Remedy

Generally, argan oil provides the nourishment to your skin, giving it more elasticity and making it firmer. Besides, argan oil contains the anti-aging effects. Here is how to tighten loose skin with argan oil remedy:

Ingredients:

  • Few drops of argan oil

How to do:

Simply, you can get some drops of argan oil and massage the skin with the oil. Keep the oil on for the day. You can use this simple tip every day for amazing results.

29. How To Tighten Loose Skin Using Rosewater

Are you aware of how to tighten loose skin naturally? Then go for this simple tip immediately. Generally, rosewater is a good toner and helps to tighten the loose skin because it is a natural astringent. Besides, it helps to maintain clear and glowing skin. You can apply some amount of rosewater on your skin prior to hitting the bad to tighten the pores and inhibits premature aging signs. Alternatively, you can follow another way as follows:

Ingredients:

  • 5 drops of almond oil
  • 1 cup of rosewater
  • 1 tsp of witch hazel
  • 1 tsp of lemon juice

How to do:

First of all, mix well the almond oil, witch hazel, lemon juice and almond oil in the rosewater. Start applying it to your problem regions and leave your application on for 20 minutes prior to rinsing it off. The application can be followed several times a week.

See more: Fat-Melting Teas For Weight Loss 

30. Using Lemon

Lemon is crammed with vitamin C, which helps to encourage the collagen production, thereby restoring the elasticity to skin. In addition, lemons get astringent properties, which can tighten the saggy skin, and reduce wrinkles as well as other signs of the premature aging. Here are two options to use lemon juice for skin tightening:

Option 1:

Ingredients:

  • Lemon juice
  • A good-quality moisturizer

How to do:

Extract a little fresh lemon juice at first and later gently rub it on your face & neck. Allow it on for a gap of 5 & 10 minutes and use water to rinse your face well. Finally, apply a good-quality moisturizer. This home treatment should be used 2-3 times each day.

Option 2:

Ingredients:

  • Juice of ½ a lemon
  • 1 cup of cold water

How to do:

Firstly, add the prepared lemon juice to the cold water. Then, you splash this resultant mixture on the freshly washed face. Let it air dry on the face. For best and fast results, follow it once to twice every day.

31. Aloe Vera For Skin Tightening

Aloe vera is an excellent tip to tighten the loose skin after weight loss. Aloe vera assists in improving the skin’s elasticity and removes sagging skin since it comes with the malic acid. Along with that, aloe vera is a great natural moisturizer for the skin. Here’s how to tighten loose skin naturally with the aloe vera remedy:

Option 1:

Ingredients:

  • 1 aloe vera leaf
  • Lukewarm water

How to do:

Get 1 aloe vera leaf at first and later extract its gel. Thereafter smear this gel on your problem areas and wait for around 15-20 minutes before washing with lukewarm water. This remedy can be followed several times weekly.

Option 2:

Ingredients:

  • 1 tbsp of aloe vera
  • 1 tsp of honey
  • 1 tsp of mayonnaise

How to do:

The initial step is mixing together the aloe vera gel, mayonnaise and honey to make a mixture. Apply on your problem areas using this resultant mixture and wait for the duration of 15 minutes. Use warm water to rinse the area and afterward, splash some cold water. It is suggested to follow this tip once a week.

Learn more: Beauty Benefits Of Aloe Vera For Hair, Skin

32. How To Tighten Loose Skin Using Ginger Remedy

Another great tip on how to tighten loose skin is using the ginger remedy. Ginger contains a natural thermogenic property that increases the body temperature, thereby dissolving the stubborn fat and firming up the skin as well. Here is how to tighten loose skin naturally with this natural ingredient:

Option 1: Ginger & Salt

Ingredients:

  • 50 g of ginger
  • 500 g of salt

How to do:

Firstly, wash the ginger carefully to remove all the dirt. Next, cut into small pieces and then blend them to get a paste. After that, mix this ginger paste with the salt and roast it. Now place this resultant mixture in the bag and gently press it on your skin to massage the loose skin. Keep it like that until it becomes cool.

Option 2: Ginger & Wine

Ingredients:

  • 1 kg of ginger
  • 1 liter of wine

How to do:

The first step is washing the ginger to eliminate the impurities. The next step is cutting them into small pieces & blending them to gain a paste. Thereafter, mix together the ginger paste and the wine. Now store the mixture for 2 to 3 months in a glass bottle.  Begin massaging this mixture on your problem regions. This application can be used daily for best results.

See more: How To Lose Belly Fat Fast for A Slimmer Stomach

33. Rosemary Oil Remedy

Generally speaking, rosemary oil contains the antioxidants, which boost the production of fibroblasts & promote the skin’s elasticity altogether. This essential oil also tones your loose skin by improving blood circulation. Furthermore, this oil can lower the skin’s aging process due to its carnosol and squalene.

Ingredients:

  • 1 tbsp of rosemary oil
  • ½ cucumber

How to do:

The first step is to peel & grind the cucumber to attain a smooth liquid. To the liquid, add the prepared rosemary oil and mix well. After that, apply this mixture on the face & other affected areas too. Leave the application on for around 15 minutes or more and finally, rinse well. Use this remedy one time in regularly for amazing results.

34. Exercises For Skin Tightening

Another simple tip on how to tighten loose skin after weight loss is exercising. Doing exercises helps to firm your muscles and decreases the appearance of loose skin. Below are some of the best exercises to tighten the loose skin quickly:

a. Crunches

This exercise is best for tightening the loose skin around the abdomen.  All you need to do is lying on the back on the ground. Your knees should be bent at about a 90-degree angle. Join your fingers afterward and put them behind the head. Raise your head & upper back off the ground gradually without bending the neck.  Hold the position for around five seconds and return to the starting position. It is suggested to repeat this around 10-20 times for best results.

b. Facial Exercise

This exercise is suitable for tightening the loose skin in neck & chin area. The first step is standing with the arms on your side. The next step is leaning the head backward until you’re looking at the ceiling directly. Remember to don’t strain your neck and then, close the teeth together yet keep opening & closing the mouth. Hold the position for ten seconds and repeat this simple exercise for around 5 to 10 times each day for best results.

c. Overhead Stretch

This exercise is suitable for tightening the skin in arms. All you need to do is sitting comfortably in 1 bench with the back straight. Take a dumbbell and hold it in each hand. Then, rest them down at the sides and slowly lift the dumbbells straight up so that they’re above the head. After that, bend the elbows. The hands should be behind the ears. Hold it for around 5-10 seconds and lower the arms. Repeat this 10-12 times every single day for best results.

See more: Fat-Burning Activities That Don’t Seem Like Exercise

Additional Tips

  • Exfoliate your skin one time a week to remove dead skin cells.
  • Avoid rapid and sudden weight loss.
  • Get eight – ten hours of beauty sleep nightly.
  • Protect the skin from the harmful UV rays of the sun by using an SPF 15-30 sunscreen.
  • Limit your alcohol intake and quit smoking because alcohol and cigarette smoking boost the aging process.
  • Use cosmetic products that are suitable for your skin type.

 

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Natural Face Saving Remedies To Get Smooth Facial Skin

In conclusion, these skin tightening tips and home remedies can help to prevent and tighten the loose skin quickly and naturally. Plus, following a healthy and regular skin care routine will help you remain a youthful appearance. If you know any other remedy on how to tighten loose skin or have any questions, please share your queries or experience with us.

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