20 Ways On How To Get Rid Of Body Odor Fast And Naturally

Generally speaking, unpleasant & excessive body odor is very discomforting and embarrassing. As excessive sweat combines with bacteria, body odor occurs. The bacteria responsible for odor grow fast in a moist & warm environment. Some of the causes of body odor are nutrient deficiencies, gastrointestinal problems, poor hygiene, metabolic disorder, liver disease, diabetes, and genetic metabolic disorders. Its primary symptom is a pungent, unusual smell arising from your body. Plus, weight loss, excessive sweating, cold hands and night sweats are also other symptoms of body odor.  To remove body odor, we often use antiperspirants and deodorants. There are also natural & simple treatments that remove body odor by curbing the bacterial growth and lowering excessive sweating. We have different ingredients present in the kitchen that are beneficial for treating this problem. For your convenience, we, Beauty Talk site, have listed these ways on how to get rid of body odor below. You can choose any method and regularly try it to see the difference.

20 Ways On How To Get Rid Of Body Odor Fast And Naturally That Amaze You

1. Regularly Exfoliate Your Skin

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear- Buddha.”

Exfoliating the skin frequently is a very simple way on how to get rid of body odor fast. The dead skin cells can cause excessive sweating and bacterial growth in the area. Eventually, this will result in a fishy, foul odor emanating from the area. Exfoliation has the capacity to alleviate the dead skin cells, thereby preventing odor and bacterial buildup in the process. You can exfoliate the skin with a good sugar scrub in the groin, armpits, and other sweat producing regions of the body. This process has to be followed once every week. In fact, you won’t need to worry about this problem after following this method.

2. Use Natural Deodorants & Sterilizers

how to get rid of body odor

Now you can get antiperspirants & deodorants available in the market. You should go for the best and famous brand because the quality of the product will be good and their smell will stay in the body for a longer time. The aluminum chloride in antiperspirant is very good for lowering sweat in the body. Besides, you can also consider using natural alternatives such as rosewater, tea tree oil, witch hazel, and lavender oil, etc because these natural scents and deodorants can eliminate body odor without harming the skin in the process.

3. Have A Balanced Diet

Basically, a balanced & healthy diet adds on to decrease body odor. Your sweat odor also depends on the foods you eat. According to some studies, the people who consume more red meat often have less appealing to body odor than who do not consume it. Therefore, it’s better to eat white meats such as chicken, fish, and turkey. It’s advised to try avoiding strong curry before an important event. You also should consume fresh vegetables and fruit every day. This will nourish your body.

4. Drink More Water

Consuming plenty of water every day is also another simple way on how to get rid of body odor fast. Water can aid in detoxifying the body, so you need to drink at least 8 glasses of water in a day. Water helps to fade away toxins which result in bad odor. Follow this tip to prevent and remove body odor soon.

5. De-Stress Your Mind And Body

Studies have shown that stress can cause excessive sweating, thus leading to bad body odor. Therefore, you should opt for yoga or meditation classes to de-stress your mind & body.  This way will make you a healthy person and control the bad body odor as well as sweat glands in the process.

6. How To Get Rid Of Body Odor With Turnips

how to get rid of body odor

Being loaded with vitamin C as well as other nutrients, turnips help to fight against body odor effectively. In addition, they can help to murder the bacteria causing body odor too. Here’s how to get rid of body odor with the aid of turnips.

You need to prepare:

  • 1 turnip
  • 1 sieve
  • 1 blender

Procedure:

Firstly, you take 1 blender and crush the turnip in it to get a paste. Then, extract the turnip juice with the help of a sieve and afterward, apply to the odorous regions of your body using this juice. Reapply once a day to eliminate the body odor quickly.

7. Tomatoes For Body Odor Removal

How to get rid of body odor effectively and rapidly? Trust tomatoes for sure! Because they come with antiseptic properties, tomatoes can eradicate bacteria responsible for body odor and heal the skin at the same time. Here are the simple processes that explain you on how to get rid of body odor with tomatoes:

You need to prepare:

  • 8-10 tomatoes
  • 1 bucket of water
  • A sieve

Procedure:

At first, you wash the tomatoes carefully. Next, cut them into small pieces and then, grind these pieces. After that, extract tomato juice with the help of a sieve and now mix the tomato juice in the water. Use this mixture for bathing and follow this one time per day to eliminate body odor within one week.

8. How To Get Rid Of Body Odor With Lemons

Lemons not only bleach the skin but also remove body odor quickly. They are regarded among the excellent ways on how to get rid of body odor naturally because they comprise powerful antibacterial properties, which can kill bacteria causing body odor. In addition, lemons aid in restoring the odorous areas’ pH levels, thus decreasing bacteria buildup in these areas. Here is how to get rid of body odor using lemons:

You need to prepare:

  • 2 lemons
  • A cup of water
  • 3-4 cotton balls

Procedure:

Firstly, you cut 2 lemons into halves and squeeze them to extract the juice. Later you mix this lemon juice with a cup of water. Afterward, you immerse the cotton ball into this resultant mixture and gently rub your groin, armpits, as well as other sweat producing regions in the body. Rinse these regions with the remaining mixture after 15 minutes and lastly, wipe off using a clean towel. To fight against body odor fast, you need to follow this 2 times a week.

9. Using Cucumbers

how to get rid of body odor

Basically, the awesome remedy on how to get rid of body odor must include cucumbers. Cucumber can lower the body odor and excessive sweating to a great extent since it owns astringent properties that. You can soon remove body odor by using a cucumber daily. Here’s how to get rid of body odor using cucumbers:

You need to prepare:

  • A cucumber
  • 3 – 4 cotton balls

Procedure:

Peel the cucumber first and then grind it. With the help of a sieve, you extract the cucumber juice. After that, you need to keep this juice in your refrigerator for about thirty minutes. Presently, apply this chilled cucumber juice on your sweaty areas with the cotton balls. After waiting for 20 minutes, rinse off using cold water after to eliminate body odor completely.

10. Baking Soda For Body Odor

Did you know that baking soda can remove body odor? Baking soda also called sodium is often used as a great antiseptic property for deodorizing products. According to researchers at the University of Oklahoma in the US, using baking soda daily as a natural deodorant, confirming both its efficacy and safety in reducing body odor. The deodorizing effect of baking soda acts by changing the pH levels of the bacteria causing the unpleasant smell. Thus, how to get rid of body odor with baking soda? Try following the procedure below:

Way 1:

You need to prepare:

  • A tsp of baking soda
  • A tsp of cornstarch

Procedure:

You just need to combine the above ingredients together to make a solution. Later apply the solution on the affected regions daily. Also, you can apply this mixture on your toes prior to wearing your shoes or socks.

Way 2:

You need to prepare:

  • 1 teaspoon of baking soda
  • 2 teaspoons of lemon juice

Procedure:

For this remedy, in 1 bowl, you mix the above things to attain a thick paste. Then, apply this resultant paste on the affected regions and wait for a couple of minutes. Finally, with the help of lukewarm water, rinse the paste off and end with a shower. Follow this easy procedure every day to naturally and quickly get rid of body odor.

11. How To Get Rid Of Body Odor With Tea Tree Oil

Another wonderful way on how to get rid of body odor is using tea tree oil because it consists of powerful antibacterial properties. Tea tree oil also contains antifungal properties that remove the bacteria on the skin’s surface and prevent them from recurring too. Furthermore, the oil contains aromatic qualities and hence, contains a sweet smell keeping you fragrant for lots hours. You can use tea tree oil in the following ways to deal with the body odor problem.

Way 1:

You need to prepare:

  • 2 drops of tea tree oil
  • 2 tbsp of water

Procedure:

For this remedy, you mix the above ingredients well to get a solution. Next, apply on the underarms as well as other odor – producing parts of the body with this solution. This remedy should be applied once a day after you take a bath to eliminate body odor totally.

Way 2:

You need to prepare:

  • 3 to 4 drops of tea tree oil
  • A cup of water
  • A spray bottle

Procedure:

In 1 bowl, take the tea tree oil and add the water to it. Nicely mix them to attain a solution and pour it into a spray bottle. Thereafter, spray a small amount of the solution on your groin and underarms before heading out daily. Do this frequently to combat the body odor.

12. Witch Hazel Remedy

how to get rid of body odor

Generally speaking, witch hazel is a natural sterilizer and has antiseptic properties.  Witch hazel has the capacity to lower the skin’s pH levels in the sweat producing areas, thus destroying the bacteria in these regions in the process. Owing to its astringent properties, witch hazel contracts skin pores and helps to decrease the production of sweat. Here are several ways that explain you on how to get rid of body odor with witch hazel.

Way 1:

You need to prepare:

  • ½ cup of witch hazel solution
  • Cotton balls

Procedure:

Take the witch hazel solution and immerse the cotton ball in it. Slightly rub this solution on your groin, underarm, as well as any other part which sweats a lot. You should wait for about fifteen minutes before wiping off using a soft towel. Following this simple remedy about 2-3 times per day will help to battle the body odor quickly.

Way 2:

You need to prepare:

  • ½ cup of witch hazel solution
  • A spray bottle

Procedure:

Take the spray bottle first and pour the prepared witch hazel solution it. After that, shake nicely and spray some amount of the resultant solution on your odorous areas at least thrice per day at regular intervals. This will help to combat body odor fast and naturally.

13. How To Get Rid Of Body Odor With Sage

how to get rid of body odor

Being packed antiseptic, astringent, anti-inflammatory and carminative properties, sage is an herbal and traditional remedy recognized in Ayurveda. Sage oil is also a popular ingredient in deodorants and perfumes. Sage is also a delightfully fragrant herb, which can be used to battle body odor. Additionally, sage herb owns antibacterial properties, which can lower buildup of bacteria in the odorous areas. Moreover, sage herb comes with several aromatic compounds, which can keep the body odor fragrant and free all the day. Below are several ways on how to get rid of body odor naturally with sage herb:

Way 1:

You need to prepare:

  • 2 drops of sage herb oil
  • 2 drops of olive oil

Procedure:

Take 2 drops each of olive oil and sage oil in a bowl. Later mix both the oils well and apply the mixed oil on your groin & underarms to reduce body odor quickly. It’s recommended to follow this remedy 1 time a day for visible results.

Way 2: Sage Herb Tea

You need to prepare:

  • 2 tsp of dried sage herb powder
  • 1 cup of water

Procedure:

Take one cup of water in a pan first and add sage herb powder (2 teaspoons) to it. Then, boil it and steep this powder in the boiling water for 8-10 minutes. You strain the warm tea afterward and consume about ¼ cup of the tea daily. Note: Continuous use of the sage herb tea can lead to side effects such as dizziness and hot flushes. So, if you’re pregnant or lactating, don’t use this remedy.

Way 3:

You need to prepare:

  • 2 tsp of dried sage herb powder
  • ¼ cup of water

Procedure:

First of all, in one pan, take one-quarter cup of water and add dried sage herb powder (two teaspoons) to it. Boil the sage powder and steep it for ten minutes. Use this resultant solution to rinse the sweaty regions of your body. Do this once per day to get immediate relief from body odor.

14. Using Rosemary

how to get rid of body odor

Are you looking for the effective ways on how to get rid of body odor? Then use rosemary instantly. Rosemary has the capacity to prevent the growth of bacteria responsible for body odor. Additionally, its chlorophyll and menthol have natural deodorant agents that aid in neutralizing strong body odor and lend a great fragrance to the body as well. Moreover, its zinc helps to prevent body odor. Here are two ways that explain you on how to get rid of body odor with rosemary:

Way 1:

You need to prepare:

  • Dried rosemary leaves – ½ cup
  • Hot water – 4 cups

Procedure:

The first step is adding dried rosemary leaves (1/2 cup) to hot water (4 cups). Leave it to steep for around 8-10 minutes and after that, add the solution to your bath water. Now soak in the bath water for fifteen to twenty minutes and lastly, pat dry your skin. It’s great idea to follow this easy remedy once every day to smell nice all the day.

Way 2:

You need to prepare:

  • Rosemary essential oil – 10 drops
  • Water – 1 ounce

Procedure:

You can also mix the rosemary essential oil in the water. Thereafter, apply the resultant mixture under the arms as a deodorant. Discontinue rosemary’s use if it leads to any kind of irritation.

15. Lavender Oil Remedy

Lavender oil not only helps to treat many skin problems but also helps to combat body odor. Lavender oil assists in killing the odor-causing bacteria since it owns natural antibacterial and antiseptic qualities. Here’s how to get rid of body odor with the help of lavender oil:

You need to prepare:

  • 4 to 5 drops of lavender
  • 1 cup of water
  • 1 spray bottle

Procedure:

For this remedy, you take the lavender oil and water and later mix them together to attain a solution. Thereafter, you pour this resultant solution into 1 spray bottle and spray a small quantity of this mixture on your underarms before heading out. To battle body odor fast, do this regularly.

16. How To Get Rid Of Body Odor Using Neem

how to get rid of body odor

Neem not only helps to cleanse the body but also eliminates the harmful toxins that may contribute to body odor. Thanks to its antibacterial characteristics, neem will destroy the bacterial growth in the sweat glands, thereby fighting body odor easily. You can use neem in the following methods to treat body odor fast:

Way 1:

You need to prepare:

  • A handful of neem leaves
  • 2 teaspoons of water

Procedure:

First of all, grind these neem leaves with two teaspoons of water to obtain a coarse paste. After that, apply this resultant paste on the odorous regions of the body such as the genitals and armpits. You need to keep the paste on for about thirty minutes prior to rinsing with cold water. This paste should be applied thrice per week to naturally remove body odor.

Way 2:

You need to prepare:

  • 1 handful of neem leaves
  • One cup of water

Procedure:

In 1 pan, you take the prepared neem leaves and add the water to it. Later boil them for about fifteen minutes. Strain this cooled solution afterward and after taking a shower, rinse the body with this solution. Finally, with the help of a soft towel, wipe your body. Following this method once a day will help to combat body odor naturally and rapidly.

17. Using Turmeric Powder

One of the simplest ways on how to get rid of body odor is using turmeric powder. Because of its powerful antiseptic & antibacterial properties, turmeric can assist in eliminating the odor causing bacteria. Apart from that, it can heal the skin quickly and flush out harmful toxins contributing to body odor. Here’s how to get rid of body odor by using turmeric:

You need to prepare:

  • One teaspoon of turmeric powder
  • One teaspoon of yogurt

Procedure:

For this purpose, just need to mix one teaspoon each of yogurt and turmeric powder in a bowl. Mix them well to obtain a thick paste and apply the resultant paste all over the body. It’s suggested to wait for this paste to dry for about fifteen minutes and thereafter wash this paste off by using lukewarm water. Following this remedy thrice in a week can eliminate body odor for good.

18. Sandalwood Powder For Body Odor Removal

Sandalwood is also an important ingredient in various skin or hair care products. Being enriched with antifungal, antibacterial, and antiseptic qualities, sandalwood can fight against the body odor immediately before you know it. Follow this recipe below to know the way on how to get rid of body odor with sandalwood:

You need to prepare:

  • One tablespoon of sandalwood powder
  • 2 to 3 tablespoon of water

Procedure:

First of all, take the sandalwood powder in 1 bowl and to the powder, add the water. Mix well to gain a thick paste and evenly apply this resulting paste over the sweaty regions of your body. After fifteen minutes, you use a wet cloth to wipe off the paste. Do this daily after a shower until the body odor is treated effectively.

19. How To Get Rid Of Body Odor With Apple Cider Vinegar

Applying the diluted apple cider vinegar in the sweaty regions of the body can lower body odor effectively, according to studies. The presence of powerful antibacterial properties in apple cider vinegar can eliminate the bacteria, thereby preventing the sweat glands in your body. Try following the easy ways below to use apple cider vinegar for body odor removal:

Way 1:

You need to prepare:

  • A cup of water
  • ¼ cup of apple cider vinegar
  • Cotton balls

Procedure:

Firstly, take apple cider (one-quarter cup) in a vessel and add water (a cup) to it. Then, mix well to get a solution. Now, use this resultant solution to rinse the groin, underarms, as well as other sweaty regions of your body after taking a shower. You can also immerse a cotton ball in this diluted vinegar solution and after that, wipe the odorous regions with the same. You can do this twice daily to battle body odor for good.

Way 2:

You need to prepare:

  • ½ cup of apple cider vinegar
  • One spray bottle

Procedure:

You pour apple cider vinegar (1/2 cup) into the spray bottle first and then spray some amount of the vinegar to the odorous parts of your body after taking a bath daily. Regular use of this wonderful spray will help to remove body odor quick. After shaving, don’t apply the vinegar immediately because it’ll cause burning sensation on your skin.

Way 3:

You need to prepare:

  • One cup of apple cider vinegar

Procedure:

Simply, add apple cider vinegar (one cup) to your bath water and soak yourself in this resultant vinegar bath water for several minutes prior to showering in lukewarm water. To deal with body odor & excessive sweating as well, do this every day.

20. Chickpea Powder Remedy

how to get rid of body odor

Generally speaking, accumulation of dirt & dead skin cells on the underarms as well as other regions of the body can result in excessive body odor. Luckily, chickpea powder can be used as a natural and great scrubber to eliminate the dead cells along with dirt from the skin surface. As a result, it combats body odor effectively. Here is how to get rid of body odor with chickpea powder:

You need to prepare:

  • 1 tablespoon of chickpea powder
  • 1 cup of yogurt
  • 1 tbsp of mustard oil

Procedure:

Take the chickpea powder in 1 bowl first and then add the mustard oil along with yogurt to form a paste. Evenly apply the paste on the regions of the body causing odor. You need to wait for about fifteen minutes and lastly, with the help of lukewarm water, rinse off the paste. Follow this remedy daily to naturally remove body odor.

 

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In fact, these are considered among the best methods you can use to combat body odor naturally. Plus, you can find the ingredients used in all of these remedies easily. So start using these treatments and tips to eliminate body odor for good. Consult a dermatologist or healthcare provider immediately if any of these treatments didn’t work. Do you know any other cure that works best for body odor? Please share your suggestions & experience in the comments box below. Also, you can visit directly the line of Health on our site to read more our informative posts.

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