10 Ways How To Use Apple Cider Vinegar For Hair Loss & Why Should You Do?

Overview

Apple cider vinegar is a folk remedy that offers many health benefits such as lowering cholesterol, regulating blood sugar, combating cancerous cells, preventing hypertension and reducing weight. This is because it is packed with enzymes, amino acids, mineral and vitamin content. So, it’s no surprise that this substance can protect the hair from hair loss naturally. Both women and men are affected by the problem of hair loss. Malnutrition, emotional stress, sudden weight loss, and certain health conditions including thyroid disease, lupus, autoimmune diseases, etc, may be some of the main reasons causing your hair loss problem [1]. Fortunately, there are various natural remedies that can deal with this problem successfully. Apple cider vinegar (ACV) is one of such remedies. ACV can be in different ways to reduce hair loss and increase hair strength. Let Beauty Talk show you the effective ways on how to use apple cider vinegar for hair loss cure.

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How Apple Cider Vinegar Works For Hair Loss?

A 2002 article published on Alive revealed that apple cider vinegar promotes better circulation to the follicles. Apple cider vinegar contains the active enzymes and malic acid that have antiseptic property. This property can prevent the growth of yeast and bacterial infection responsible for hair loss. In addition, ACV has an effective cleansing agent that flushes out product residue, dirt, dead cells, and chemicals from the scalp. This aids in boosting up the hair growth. Apart from that, ACV remains the natural pH balance of your hair and maintains its protective layer as well.

How To Use Apple Cider Vinegar For Hair Loss?

1. ACV Hair Rinse For Hair Loss

You can use ACV alone in the diluted form as a great natural treatment to deal with hair loss. Here is how to use apple cider vinegar for hair loss:

Things you need:

  • ½ cup of organic ACV
  • ½ cup of lukewarm water

How to do:

The first step is combining the organic ACV and lukewarm water and shampooing your hair normally. Then, while your hair still wet, you take the diluted ACV solution to rinse the hair. Leave the solution on your hair for the duration of 12 minutes while massaging your scalp often. The last step is rinsing the hair with water. This home remedy can be repeated twice to thrice each week.

If you want to know other benefits of apple cider vinegar, please read:  Beauty Benefits of Apple Cider Vinegar for Skin & Hair.

2. Baking Soda & Apple Cider Vinegar For Hair Loss

Baking soda can boost your hair growth and prevent hair loss. It’s a great cleansing agent, which takes product residues out of the scalp clogging the follicles and thinning the hair. Apart from that, baking soda has the capacity to combat chlorine that damages the hair and results in hair fall. So, how to use apple cider vinegar for hair loss? You can do as follows:

Things you need:

  • 1 tablespoon of baking soda
  • 1 tablespoon of ACV
  • 3 tablespoons of water

How to do:

First of all, add the ACV and baking soda to the water and mix them thoroughly to attain a paste. Afterward, start applying this solution to the wet scalp and hair. You need to keep this solution on your hair for the duration of ten minutes. The final step is washing your hair with the aid of lukewarm water. You can repeat the procedure two to three times in a week.

You can read more at: Benefits Of Baking Soda For Hair, Skin And Body to learn more about baking soda’s other benefits.

3. ACV & Sage Tea Hair Rinse For Hair Loss

apple cider vinegar for hair loss

In addition to the apple cider vinegar ingredient, sage present in this remedy can prevent hair loss caused due to allergic reactions or fungal infections since it comes with the anti-allergic, antibiotic and antiseptic agents [2]. According to the University of Maryland Medical Center, sage is also a traditional topical remedy for graying hair and promoting new hair growth. Apart from that, sage aids in promoting healthy hair growth because it’s loaded with magnesium, zinc, potassium, vitamin C, and B-vitamins. Here is how to use apple cider vinegar for hair loss:

Things you need:

  • 1 tbsp of ACV
  • 2 tbsp of dried sage leaves
  • 2 cups of boiling water

How to do:

Take the dried sage leaves in 1 container at first and later pour the boiling water over it. Then, you let this mixture steep for around 10-15 minutes and afterward, strain the tea. Now add the ACV to the tea. Start rinsing your hair and scalp with this resultant tea. Wrap your hair with the aid of a towel and after half an hour, wash & rinse the hair as normal. The problem of hair loss will be reduced by repeating this remedy every other day.

4. Olive Oil & Apple Cider Vinegar For Hair Loss

According to the book “Hair Loss and Replacement For Dummies”, olive oil can stimulate hair growth. Olive oil in the remedy comprises the moisturizing effect, which nourishes the scalp and inhibits dandruff causing hair loss. Besides, it’s a natural disinfectant, which helps to combat bacterial and fungal infections responsible for hair loss. Additionally, it assists in strengthening the hair strands and minimizing hair breakage. Along with that, olive oil protects against hair conditions such as lice, dandruff, and yeast.  The method is:

Things you need:

  • 1 tablespoon of ACV
  • 2 tbsp of olive oil

How to do:

The first step is taking the olive oil and adding the ACV to it. The following step is mixing them with a spoon and massaging the scalp and hair with this resultant mixture for five minutes. Keep this mixture on for the duration of 60 minutes and remove with a mild shampoo. You can follow this treatment 1-2 times in a week.

Besides hair loss, olive oil is also excellent in treating scalp psoriasis. For further information, you can find out at: Natural Home Remedies For Scalp Psoriasis 

5. Apple Cider Vinegar With Amla Juice

Vitamin C deficiency is one of the main reasons for hair loss. Amla or Indian gooseberry is full of vitamin C, so it can treat hair loss naturally. Along with that, amla can boost hair growth and maintain a healthy scalp since it is enriched with the exfoliating, antioxidant, anti-inflammatory, and antibacterial features. Here is the method to use ACV for this problem:

Things you need:

  • Few Indian gooseberries
  • 1 tbsp of ACV

How to do:

You need to take some gooseberries at first and later discard the seeds. Then, you crush them to get a paste and extract the juice from their pulp. After that, add the ACV to it and now mix them with the aid of a spoon. Start applying to the hair and scalp with this mixture and remove with water after the duration of an hour. For treating hair loss fast, you need to follow this easy treatment twice to thrice each week.

6. Aloe Vera And Apple Cider Vinegar For Hair Loss

apple cider vinegar for hair loss

According to a study, aloe vera may treat wounds, hair loss, hemorrhoids and genital ulcers [3]. Aloe vera helps to restore the scalp’s pH levels and combat dandruff causing hair loss owing to its mild alkaline property. Besides, its enzymes promote healthy hair growth. Using aloe vera regularly can also lower scalp redness and inflammation, relieve scalp itching, add luster and strength to hair, and remove dandruff. Here is how to use apple cider vinegar for hair loss:

Things you need:

  • 1 tbsp of ACV
  • 2 tbsp of aloe vera gel

How to do:

The initial step is taking the prepared aloe vera gel and adding the ACV to the gel. Use a spoon to mix these things well. Generously apply this solution all over your hair & scalp. Before removing with water & a mild shampoo, you need to keep the mixture on for thirty minutes. This hair treatment can be followed three to four times each week.

Learn more about other aloe vera’s benefits at Beauty Benefits Of Aloe Vera For Hair, Skin.

7. Apple Cider Vinegar With Honey

Basically, honey is an emollient, which aids in conditioning the hair and makes it smooth & soft. Owing to its antiseptic & antibacterial properties, honey can deal with hair loss caused due to microbial activity. Besides, honey is high in antioxidant agents, which prevent damage, keeping the hair and scalp healthy. Here is how to treat hair loss with ACV:

Things you need:

  • ¼ cup of ACV
  • ¼ cup of water
  • 1 tbsp of honey

How to do:

First of all, take the water and ACV in a container and later add the prepared honey to it. Thereafter, secure the lid of the container and shake it well to combine all the things. Begin applying to the wet scalp and hair using this mixture. Finally, after a gap of 30 and 40 minutes, wash off the mixture with water together with a mild shampoo. It’s recommended to follow this treatment 3-4 times in a week.

Plus, honey can also fight off acne. For more information, you see more at: How To Use Honey For Acne Treatment.

8. Cayenne Pepper & Apple Cider Vinegar For Hair Loss

According to studies done by Nagoya City University in Japan, patients with hair loss responded very well to treatments of cayenne pepper [4]. Cayenne pepper in this method comprises capsaicin, which can increase blood flow to your hair roots, thereby triggering the hair follicles in your scalp. It also boosts hair growth. The topical use can make your hair soft, shiny, and more manageable. Here’s the method:

Things you need:      

  • 2 tbsp of ACV
  • 2 drops of cayenne pepper extract

How to do:

Take a bowl of two tbsp of ACV and add the prepared cayenne pepper extract to this. Then, you mix them well and start applying this resulting solution to the scalp and problem parts. You need to keep your application on for the duration of 60 minutes. Lastly, rinse the hair & scalp by using water. This hair treatment should be followed once daily for a couple of months.

9. ACV & Rosemary Oil Massage For Hair Loss

acv  for hair loss

According to a randomized comparative trial, rosemary oil is effective at androgenetic alopecia treatment [5]. Rosemary oil is enriched with antiseptic, antifungal, and antibacterial features, all of which help to prevent and treat the flaky scalp, dandruff, acne on the scalp as well as other infections responsible for hair loss. Here’s how to use apple cider vinegar for hair loss:

Things you need:

  • 1/8 cup of ACV
  • 1 tbsp of rosemary oil
  • ¾ cup of water

How to do:

Firstly, you take all the above ingredients in a bowl and mix well. Later apply all over your hair and scalp with this mixture and gently massage the scalp for a gap of 5 and 10 minutes. Then, you leave this application for another half an hour and finally, use a mild shampoo to wash the hair. It’s advised to repeat this method twice to three times weekly.

Learn more: How To Remove Dandruff Naturally & Permanently

10. Coconut Oil & Apple Cider Vinegar For Hair Loss

Coconut oil has the ability to prevent hair loss caused due to fungal infections owing to its antifungal and antibacterial characteristics. Coconut oil also comes with antioxidants and nutrients, which penetrate the hair shaft and promote hair growth altogether. Apart from that, coconut oil contains lauric acid, which helps to give the hair strands prevention from breakage. Here’s how to use apple cider vinegar for hair loss:

Things you need:

  • 1 tbsp of ACV
  • 2 tbsp of organic coconut oil

How to do:

Firstly, you take the ACV and organic coconut oil in a bowl and stir well. Thereafter, apply to your hair & scalp using this mixture and massage your hair for 5 minutes with your fingertips. Leave this application for another twenty to thirty minutes and finally, wash off with the aid of a mild shampoo. This hair mask can be reapplied 2-3 times each week.

Besides hair loss, coconut oil also acts as an effective remedy for hair growth. You can learn more at: How To Use Coconut Oil For Hair Growth And Thickness.

Tips & Precautions:

  • People with dry hair should use the diluted ACV because raw ACV can dry out the scalp and hair.
  • Don’t use ACV remedies on the oiled hair because the oil will inhibit the ACV from penetrating into your scalp.
  • Massage your hair and scalp with warm olive or coconut oil two to thrice a week to enhance the blood circulation to your scalp.
  • Avoid using chemical-laden hair products, and heated styling tools.
  • Follow a healthy & balanced diet rich in vegetables, fruits, proteins, whole grains as well as healthy fats because they are wonderful foods for healthy hair.
  • Practice meditation, yoga as well as other relaxing exercises to reduce stress because stress can cause hair loss.

Now say goodbye to the problem of hair loss permanently by following these remedies using ACV and the above tips. You can go to directly our main Hair Care page to read more such articles. Do you know other ways on how to use apple cider vinegar for hair loss cure? Please share your tips or remedies with us.

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